Guest guest Posted March 24, 2004 Report Share Posted March 24, 2004 OM AMRITESWARYAI NAMAH IMMORTAL LIGHT - Spiritual Life Night prayers Just before going to bed, we should meditate for at least five minutes while sitting on the bed, then bow down to our deity or guru. When doing so, we can imagine that we are holding tightly the feet of our choosen deity and we can pray with all our hearts: "Dear God, kindly forgive all the wrongs I have committed today, knowingly or unknowingly. Give me the strength to resist repeating these mistakes." We can imagine that we are lying with our head in the lap or at the feet of our favorite deity or our guru or we can imagine that the deity is sitting next to us. Let us glide to sleep while chanting the mantra. By doing this, we will keep the remembrance of the mantra unbroken during our sleep. Children also should acquire this habit. They should observe a regular schedule for sleeping and waking up. :: >From the book of Immortal Light - Advice to Householders (english translation of the original Malayalam "Amrita Jyoti") Amma Sharanam Quote Link to comment Share on other sites More sharing options...
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