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solving blepharitis problem

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sat nam,

 

I am battling a terrible chronic eye disease called

Blepharitis. The medical community has turned a blind

eye to this disease and states that there is no cure

for it.

 

Blepharitis as per allopathy occurs due to excess oil

secreted by oil glands in the eye lids and hence

causes crusty secretion, red inflammed eye lids, itchy

eyes, and loss of eye lashes. i have read every

article published on this to find a cure. but there is

nothing positive.

 

I took up Acupressure and Shiatzu to find a cure.

Shiatzu manuals say that eye lid inflammation is due

to heat in gall bladder. I have tried to activate my

gall bladder meridian channel to find a solution.

still waiting to see results.

 

Now do you any facial exercise that can ensure

lymphatic drainage system to reactivate and flush out

the excess oil?

 

do let me know.

 

In Love and Light

pradeep

 

 

 

 

 

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I have been suggesting the facial exercises (which

I had mailed a few months ago) for different problems

this past week. You might want to try them too.

Look up the archives, and let me know how it feels

after trying them.

 

gai

 

 

 

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Please see either an Ayurveda physician or a Chinese

herbalist/acupuncturist. I am no professional but eye stuff is generally

indicative of an energetic imbalance in the liver/gall bladder system.

Also, acquaint yourself with the principle of the Five Elements and how

you can be your own best doctor through diet and a "cooling" yoga

practice. Begin with Sitali breath (do a search of the archives) or do

the following.

 

Start with 5 to 7 mins for a week then slowly build up your time,

adding one minute every three days.

 

Saro Nari Sohi Pranayam with the Siri Gaitri Mantra

 

Sit in easy pose or in lotus pose. Keep the spine straight and the body

balanced. Concentrate at the root of the nose where the eyebrows meet on

the forehead. Close the eyelids to 1/ 10th open. Place the hands in

prayer pose at the center of the chest or in gyan mudra: the tip of the

index finger touches the tip of the thumb. The hands rest over the knees

with the elbows straight. Curl the tongue and extrude the tongue about

1/2 inch past the lips. Inhale through the "U" of the tongue in eight

equal stokes. Place the mantra on the strokes. One mantra per eight

strokes of the inhale. Then exhale in eight equal strokes through the

nose. Make the breath precise and forceful. Mentally place the mantra on

the breath as you exhale, one mantra for the eight strokes. The Siri

Gaitri Mantra is:

 

RA MA DA SA, SA SAY SO HUNG

 

Use a melody as in Kirtan Kriya or use a monotone when mentally reciting

the mantra. Continue the meditation for 11 to 31 minutes. Then inhale

deeply, hold briefly and relax.

 

COMMENTS:

 

This meditation must be built slowly. Start with 3 to 11 minutes. The

pranayam is very powerful. It can adjust all the meridians and healing

channels in the body. Treat it with respect and keep a glass of water

handy. It will give you fantastic digestion. It will supply you with

energy when you are sure there is none. It is a healing meditation that

can empower your entire immune system. It is the type of mediation that

you must approach with patience and regularity to mine its hidden

secrets. It is worth the effort.

 

 

 

 

vivid reality wrote:

 

> sat nam,

>

> I am battling a terrible chronic eye disease called

> Blepharitis. The medical community has turned a blind

> eye to this disease and states that there is no cure

> for it.

>

> Blepharitis as per allopathy occurs due to excess oil

> secreted by oil glands in the eye lids and hence

> causes crusty secretion, red inflamed eye lids, itchy

> eyes, and loss of eye lashes. i have read every

> article published on this to find a cure. but there is

> nothing positive.

>

> I took up Acupressure and Shiatzu to find a cure.

> Shiatzu manuals say that eye lid inflammation is due

> to heat in gall bladder. I have tried to activate my

> gall bladder meridian channel to find a solution.

> still waiting to see results.

>

> Now do you any facial exercise that can ensure

> lymphatic drainage system to reactivate and flush out

> the excess oil?

>

> do let me know.

>

> In Love and Light

> pradeep

>

>

 

 

 

 

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  • 1 month later...
Guest guest

Sat Nam Pradeep,

 

I see someone very promptly supplied the exercises you asked for, but

wanted to pass on a tip an opthalmologist told me and my husband (whe has a

mild case of blepharitis). His instructions were: when showering, rub one

drop of baby shampoo between your fingers, and gently wash your closed

eyelashes, first a few strokes in one direction, then a few strokes in the

other - side to side, not up and down, so you don't get the lashes in your

eye. This sounds scary but doesn't hurt, and it does dissolve the excess

oil that makes a cozy home for unwanted bacteria, etc.. My husband has

found it quite helpful.

 

I hope the exercises worked and you don't need this, but, as others have

said, it often helps to have a multi-method approach. <s>

 

Best wishes,

 

Sat Darshan :-)

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