Welcome to Kundaliniyoga@onelist.com

[Guest guest]

Please send me more information about KY training and I would like to

to the magazine. This is my father's email address. My name is

Tracie Rose and my mailing address is 98-1098 Iliee Street, Aiea, Hawaii,

96701. Thank you.

[Guest guest]

Kundaliniyoga-owner wrote:

>

> KUNDALINI YOGA - REGULAR PRACTICE CAN TRANSFORM YOUR LIFE!

>

> Welcome to our growing on-line community. Thank you for subscribing. Please

post a brief introduction - to kundaliniyoga .

>

> Kundalini Yoga, the mother of all yogas, is also the most powerful and

inclusive. It works primarily by facilitating the flow of energy

> through the body, in particular along the spinal energy channels through the

chakras. Regular practice can elevate your consciousness, promote physical

well-being, expand your awareness and

> transform your life.

>

> The Kundaliniyoga list, a wide-ranging forum for all who practice or wish to

learn about this powerful and proven system, is sponsored by YOGA TECHNOLOGY

PRESS, publishers since 1988 of a popular and practical series of manuals on

Kundalini Yoga. Check out their website and on-line store at

>

> The list is co-hosted by author and teacher Gururattan K. Khalsa Ph.D.

"Rattana".

>

> The Kundalini Yoga Website - kundalini yoga - will help answer

> most of your initial questions. There are also a profusion of links to other

sites of interest.

>

> For those of you who would like instruction including yoga exercises and

meditations, we have our on-line classes - KYTraining. Lessons

> commenced in September 1999. To join, please send mail to

KYTraining- Copies of previous lessons are available via

autoresponder from http

>

> You may also wish to to our Ezine - New Millennium Being - which

covers the spiritual path of the current astrological sign as well as a

meditation to tap the powers of the sign. This is sent out automatically to all

rs to KY Training. For others, send a blank email to

nmbeing- A couple of sample copies can be seen at the

Yoga Technology Site -

> and there is also an autoresponder service on the same page from which you can

be mailed copies of previous issues.

>

> Sat Nam!

> Gordon - List Owner - gordon

>

> To from this list send mail to

> kundaliniyoga- and then reply to the ONElist

confirmation request. Please DO NOT send requests to the list.

Hi! I'm new to the list. My first experience of kundalini happened

when I was a beginning yoga student several years ago. I had no

business being in a level 2 class, but I went anyway. The teacher led a

vigorous heat-building practice, followed by kapalabathi breathing, and

extended chanting, into a seated meditation. I was highly aware and

conscious in the moment, and at one point, I realized I was completely

empty, no breath, no thought, no body, just acute conscious awareness.

My body pulsed with expansive energy, almost more than I could bear. I

soon became aware of tears streaming down my face because my feet were

wet. I felt streams of energy rushing through my neck veins into my

skull. When the teacher called us out of the meditation, I was not

willing to leave that state. When I reluctantly returned, the teacher

looked directly at me, and knowing I was very new to yoga, said "If any

of you have had a deeply emotional experience, just be with it." At the

time, I had no language for what had occurred to me. I don't remember

the ride home. I don't remember taking a shower and sitting down for 2

hours in a stupor. I can only remember the bliss, the sense of utter

emancipation. When I returned to my yoga center, I told the teacher

what happened to me, and she explained kundalini to me. I entered yoga

in crisis, and "found" my Self on a yoga mat. Through yoga, and that

first kundalini experience, I learned that I liked who I was. That

experience showed me everything I needed to know about my potential and

my true nature. It gave me the courage, stamina and perseverence to

make needed changes in my marriage relationship, and to be strong while

those changes were being implemented...not an easy task. Yoga supported

me during that challenging time. I now have a yoga teacher who is

steeped in the Tantra, Kundalini, Iyengar, Ashtanga and Viniyoga

traditions, a very potent, vast and rare synthesis of experience, and

I'm deeply grateful to be one of his students. Namaste, Ellen Pfeffer

[Guest guest]

Kundaliniyoga-owner wrote:

>

> KUNDALINI YOGA - REGULAR PRACTICE CAN TRANSFORM YOUR LIFE!

>

> Welcome to our growing on-line community. Thank you for subscribing. Please

post a brief introduction - to kundaliniyoga .

>

> Kundalini Yoga, the mother of all yogas, is also the most powerful and

inclusive. It works primarily by facilitating the flow of energy

> through the body, in particular along the spinal energy channels through the

chakras. Regular practice can elevate your consciousness, promote physical

well-being, expand your awareness and

> transform your life.

>

> The Kundaliniyoga list, a wide-ranging forum for all who practice or wish to

learn about this powerful and proven system, is sponsored by YOGA TECHNOLOGY

PRESS, publishers since 1988 of a popular and practical series of manuals on

Kundalini Yoga. Check out their website and on-line store at

>

> The list is co-hosted by author and teacher Gururattan K. Khalsa Ph.D.

"Rattana".

>

> The Kundalini Yoga Website - kundalini yoga - will help answer

> most of your initial questions. There are also a profusion of links to other

sites of interest.

>

> For those of you who would like instruction including yoga exercises and

meditations, we have our on-line classes - KYTraining. Lessons

> commenced in September 1999. To join, please send mail to

KYTraining- Copies of previous lessons are available via

autoresponder from http

>

> You may also wish to to our Ezine - New Millennium Being - which

covers the spiritual path of the current astrological sign as well as a

meditation to tap the powers of the sign. This is sent out automatically to all

rs to KY Training. For others, send a blank email to

nmbeing- A couple of sample copies can be seen at the

Yoga Technology Site -

> and there is also an autoresponder service on the same page from which you can

be mailed copies of previous issues.

>

> Sat Nam!

> Gordon - List Owner - gordon

>

> To from this list send mail to

> kundaliniyoga- and then reply to the ONElist

confirmation request. Please DO NOT send requests to the list.

Hi: I'm new to the list, but not completely new to Kundalini yoga. My

own teacher, Raji, is trained in Kundalini and is successfully

channelling his energy to us, his students. I also teach yoga to

beginners, and am starting to incorporate Kundalini meditations,

chanting, visualizations and breathing practices into my classes. I

really enjoy learning about Kundalini "wisdom". I'm a sponge right now,

soaking up all I can get. Thanks. Namaste, Ellen Pfeffer

[Guest guest]

MJP wrote:

>

> Kundaliniyoga-owner wrote:

> >

> > KUNDALINI YOGA - REGULAR PRACTICE CAN TRANSFORM YOUR LIFE!

> >

> > Welcome to our growing on-line community. Thank you for subscribing. Please

post a brief introduction - to kundaliniyoga .

> >

> > Kundalini Yoga, the mother of all yogas, is also the most powerful and

inclusive. It works primarily by facilitating the flow of energy

> > through the body, in particular along the spinal energy channels through the

chakras. Regular practice can elevate your consciousness, promote physical

well-being, expand your awareness and

> > transform your life.

> >

> > The Kundaliniyoga list, a wide-ranging forum for all who practice or wish to

learn about this powerful and proven system, is sponsored by YOGA TECHNOLOGY

PRESS, publishers since 1988 of a popular and practical series of manuals on

Kundalini Yoga. Check out their website and on-line store at

> >

> > The list is co-hosted by author and teacher Gururattan K. Khalsa Ph.D.

"Rattana".

> >

> > The Kundalini Yoga Website - kundalini yoga - will help

answer

> > most of your initial questions. There are also a profusion of links to other

sites of interest.

> >

> > For those of you who would like instruction including yoga exercises and

meditations, we have our on-line classes - KYTraining. Lessons

> > commenced in September 1999. To join, please send mail to

KYTraining- Copies of previous lessons are available via

autoresponder from http

> >

> > You may also wish to to our Ezine - New Millennium Being - which

covers the spiritual path of the current astrological sign as well as a

meditation to tap the powers of the sign. This is sent out automatically to all

rs to KY Training. For others, send a blank email to

nmbeing- A couple of sample copies can be seen at the

Yoga Technology Site -

> > and there is also an autoresponder service on the same page from which you

can be mailed copies of previous issues.

> >

> > Sat Nam!

> > Gordon - List Owner - gordon

> >

> > To from this list send mail to

> > kundaliniyoga- and then reply to the ONElist

confirmation request. Please DO NOT send requests to the list.

> Hi: I'm new to the list, but not completely new to Kundalini yoga. My

> own teacher, Raji, is trained in Kundalini and is successfully

> channelling his energy to us, his students. I also teach yoga to

> beginners, and am starting to incorporate Kundalini meditations,

> chanting, visualizations and breathing practices into my classes. I

> really enjoy learning about Kundalini "wisdom". I'm a sponge right now,

> soaking up all I can get. Thanks. Namaste, Ellen Pfeffer

>

> --------------------------- ONElist Sponsor ----------------------------

>

> GRAB THE GATOR! FREE SOFTWARE DOES ALL THE TYPING FOR YOU!

> Tired of filling out forms and remembering passwords? Gator fills in

> forms and passwords with just one click! Comes with $50 in free coupons!

> <a href=" http://clickme./ad/gator4 ">Click Here</a>

>

> ------

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> Check out our website:

> kundalini yoga

>

> Sponsored by Yoga Technology Press

> Popular publishers of books on Kundalini Yoga and Meditation.

>

>

> To from this list, go to

> ONElist Member Center, or send mail to

> Kundaliniyoga-

> No requests to the list please!

 

 

Please note my new e-mail address: ellenpfeffer. Namaste,

Ellen Pfeffer

[Guest guest]

Could you please tell me how do I post a question on the List.

Thanks,

Larry

[Guest guest]

You just did Larry. Do it the same way you asked that question.

Eric

 

<< Could you please tell me how do I post a question on the List.

Thanks,

Larry >>

[Guest guest]

Hi Gordon,

 

Did you tell her to re?

 

Sat Nam,

 

RAttana

 

-

MJP <vjmx39

<Kundaliniyoga >

Monday, January 10, 2000 1:40 PM

Re: Welcome to Kundaliniyoga

 

 

> MJP <vjmx39

>

> MJP wrote:

> >

> > Kundaliniyoga-owner wrote:

> > >

> > > KUNDALINI YOGA - REGULAR PRACTICE CAN TRANSFORM YOUR LIFE!

> > >

> > > Welcome to our growing on-line community. Thank you for subscribing.

Please post a brief introduction - to kundaliniyoga .

> > >

> > > Kundalini Yoga, the mother of all yogas, is also the most powerful and

inclusive. It works primarily by facilitating the flow of energy

> > > through the body, in particular along the spinal energy channels

through the chakras. Regular practice can elevate your consciousness,

promote physical well-being, expand your awareness and

> > > transform your life.

> > >

> > > The Kundaliniyoga list, a wide-ranging forum for all who practice or

wish to learn about this powerful and proven system, is sponsored by YOGA

TECHNOLOGY PRESS, publishers since 1988 of a popular and practical series of

manuals on Kundalini Yoga. Check out their website and on-line store at

> > >

> > > The list is co-hosted by author and teacher Gururattan K. Khalsa Ph.D.

"Rattana".

> > >

> > > The Kundalini Yoga Website - kundalini yoga - will help

answer

> > > most of your initial questions. There are also a profusion of links to

other sites of interest.

> > >

> > > For those of you who would like instruction including yoga exercises

and meditations, we have our on-line classes - KYTraining. Lessons

> > > commenced in September 1999. To join, please send mail to

KYTraining- Copies of previous lessons are available

via autoresponder from http

> > >

> > > You may also wish to to our Ezine - New Millennium Being -

which covers the spiritual path of the current astrological sign as well as

a meditation to tap the powers of the sign. This is sent out automatically

to all rs to KY Training. For others, send a blank email to

nmbeing- A couple of sample copies can be seen at the

Yoga Technology Site -

> > > and there is also an autoresponder service on the same page from which

you can be mailed copies of previous issues.

> > >

> > > Sat Nam!

> > > Gordon - List Owner - gordon

> > >

> > > To from this list send mail to

> > > kundaliniyoga- and then reply to the ONElist

confirmation request. Please DO NOT send requests to the list.

> > Hi: I'm new to the list, but not completely new to Kundalini yoga. My

> > own teacher, Raji, is trained in Kundalini and is successfully

> > channelling his energy to us, his students. I also teach yoga to

> > beginners, and am starting to incorporate Kundalini meditations,

> > chanting, visualizations and breathing practices into my classes. I

> > really enjoy learning about Kundalini "wisdom". I'm a sponge right now,

> > soaking up all I can get. Thanks. Namaste, Ellen Pfeffer

> >

> > --------------------------- ONElist Sponsor ----------------------------

> >

> > GRAB THE GATOR! FREE SOFTWARE DOES ALL THE TYPING FOR YOU!

> > Tired of filling out forms and remembering passwords? Gator fills in

> > forms and passwords with just one click! Comes with $50 in free coupons!

> > <a href=" http://clickme./ad/gator4 ">Click Here</a>

> >

> > ------

> >

> > "OUR DESTINY IS TO BE HAPPY"

> > - Yogi Bhajan

> >

> > Check out our website:

> > kundalini yoga

> >

> > Sponsored by Yoga Technology Press

> > Popular publishers of books on Kundalini Yoga and Meditation.

> >

> >

> > To from this list, go to

> > ONElist Member Center, or send mail to

> > Kundaliniyoga-

> > No requests to the list please!

>

>

> Please note my new e-mail address: ellenpfeffer. Namaste,

> Ellen Pfeffer

>

> --------------------------- ONElist Sponsor ----------------------------

>

> GRAB THE GATOR! FREE SOFTWARE DOES ALL THE TYPING FOR YOU!

> Tired of filling out forms and remembering passwords? Gator fills in

> forms and passwords with just one click! Comes with $50 in free coupons!

> <a href=" http://clickme./ad/gator4 ">Click Here</a>

>

> ------

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> Check out our website:

> kundalini yoga

>

> Sponsored by Yoga Technology Press

> Popular publishers of books on Kundalini Yoga and Meditation.

>

>

> To from this list, go to

> ONElist Member Center, or send mail to

> Kundaliniyoga-

> No requests to the list please!

>

[Guest guest]

It is a pleasure to become part of such a wonderful group of people

interested in the same thing I am, Kundalini yoga. I find this yoga very

stimulating as well as a good way to de-stess. I find my yoga time is a

very good time to focus on me and where I am holding stress within my body.

I am, however, having difficulty with left nostril breating, but I keep

trying and it seems to get better. If anyone has any information why this

might be so hard for me I would appreciate it!!

 

Alexandra

[Guest guest]

I sent a reply to my welcome message, Alexandra

 

--On Tuesday, January 11, 2000, 7:12 AM +0000 L069344000 wrote:

 

> L069344000

>

> Could you please tell me how do I post a question on the List.

> Thanks,

> Larry

>

>

>

> Please click above to support our sponsor

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> Check out our website:

> kundalini yoga

>

> Sponsored by Yoga Technology Press

> Popular publishers of books on Kundalini Yoga and Meditation.

>

>

> To from this list, go to

> ONElist Member Center, or send mail to

> Kundaliniyoga-

> No requests to the list please!

[Guest guest]

I haven't ever posted a message on it. The only time I ever had the chance

to go to that site was when I first became a member. I haven't visited it

since then. I don't have a computer at home, so I only get an hour online at

the library when I get time to go. Sorry I couldn't help you.

 

 

____

Get Your Private, Free Email at http://www.hotmail.com