Brian Kest Tapes

[Guest guest]

I've started with these tapes, and am using these

every other day. Kripalu yoga and more meditative yoga

on the other days.<br><br>Any good suggestion for

tapes that are Ashtanga,<br>or come close to the Kest

workouts are welcome.<br>Namaste.

[Guest guest]

>I've started with these tapes...<br><br>I too

started with the Kest tapes, <br>even did my first

seminar with him. <br>Looking back it is interesting to

<br>see teachers that chose to package<br>ashtanga for

western practice. <br>The Kest tapes are a good example

<br>of this, a slick Warner Bros. product <br>wherein

all the meditative "good stuff" <br>has been stripped

out. I was lucky <br>enough to take classes from a

local <br>teacher who taught classical ashtanga <br>so

I could have something to compare. <br>I can only

hope that in the future <br>these watered-down forms

for the <br>commercial market will be no longer<br>

necessary to gain audiences. <br><br><br>>Any good

suggestion for tapes that are Ashtanga...<br><br>Go to

amazon.com and find David Swenson's video

series.<br>&<br><a href=http://www.astanga.fi/video/

target=new>http://www.astanga.fi/video/</a><br>&<br><a

href=http://www.ionet.net/~tslade/yogabook.htm

target=new>http://www.ionet.net/~tslade/yogabook.htm</a>