Jump to content
IndiaDivine.org

Practicing at 5:00 a.m.

Rate this topic


Guest guest

Recommended Posts

Guest guest

Oh my god, Celeste! I've hoped that nobody would

come and say, yes, I want to try standing up so early.

- When we want to start? What have I done? And now?

.... Really want to do it? <br>- What clock, what day?

<br>We can do it together, may be it work a little bit

easier, thinking, ahhh, there are someones who also

practice now just at this moment (yawning and being full

with doubts in the mind while standing up). Tell us

more, Celeste, at what day we will start this

morning-program. I'm suffering quiete now, but... let us try and

see. What day, what time? Lu<br>- Dirk, at what time

do you practice in the morning, what are your

experiences?

Link to comment
Share on other sites

Guest guest

I get up at 5 (or at least I try) and practice

from 5:30 to about 7:00.<br>In the beginning it was

very hard but I got used to it although I'm not doing

this daily for more than about 6 weeks.<br>The

practice has a different quality compared to prctice in

the evening. While not being so flexible in the

morning I have to be more careful. Therefore I

concentrate more on the breath and the bandhas.<br>When I

practice in the evening I often try to push harder in the

asanas and I risk to switch from Yoga practice to a more

physical exercise.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...