Guest guest Posted February 10, 2000 Report Share Posted February 10, 2000 i've been practicing on and off for about two years. when i do sun salutations and move from bending over to standing straight, i keep my arms pointed in line with my trunk and my shoulders and back crack and pop. is this normal? i don't feel any pain during or after..sometimes my lowerback is a little sore, this i believe is due to incorrect posture while bending, that is i don't exactly keep my back straight enough..<br><br>but my question is: am i my own chiropractor, or am i beating myself up? please e-mail veganyoga with input and post your letter too if you like..<br><br>joey!<br>live naturally, be happy Quote Link to comment Share on other sites More sharing options...
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