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A good mat (side note)

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Richard Freeman, I would guess, advises against

wiping away sweat because Patthabi Jois mentions, in

Yoga Mala, that one becomes strong and light if one

wipes the perspiration into the skin. The opposite can

be inferred if one towels off the perspiration. You

can take it or leave it. I generally attempt to avoid

towelling off during practice. Then again, I have a cotton

rug that I put atop my mat which absorbs my sweat and

keeps my mat sticky.

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