sktegta

Self realization is the process by which any human being can realize his real self. And what does this real self mean? It means that our soul (atman) within our body which is the real self within every being (and for that matter every living being) reaches the fag end of its cosmic life. The modern lifestyle is laden with stress; resulting in high blood pressure , hypertention, diabetese, cardiac prroblems etc. A slight rescheduling of daily routine will help in understanding the real self...... and live a stress free life with more performance. good luck.