ams009

ok, thanks for your help. I will serach for it. Still I would like to know the feeling or effects of KY or when the chakra is activiated. As this ios the only forum where I could find some sensible people talking about KY. Thanks ams

Hello, I am looking to practice kundalini yoga in the UK(london). Does anyone know of any good institute or teacher who could teach me? I am not sure what effect will it bring to my life. I mean what changes could I expect from it. Basically, due to lot of interest in yoga practice from many years I am seeking someone (an expert who has 4-5 chakras awakened) who can guide me for KY. I also went to get radha soami "shabd" but that's too tough to practice by leaving lot's of things and I keep forgetting the "naam" they given me. I would really appreciate if someone who has practiced KY and already has 3 or more chakras awakened can enlighten me about KY? Thanks ams