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J.Patrick

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About J.Patrick

  • Birthday 05/21/1942

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  • Biography
    Developing a "new way of living". consciousness raising, quality of life
  • Location
    Sedona, Arizona 86336
  • Interests
    raising orchids, keeping tropical fish aquarium, skeeping 'bombay and spotted Abassian cats
  • Occupation
    Enjoying retirement at age 69

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  1. I experience an Arrhythmia at times. I don't take it too seriously, as it comes and goes. I avoid drugs for the time being, and concentrate on healthy, holistic lifestyle. I am convinced that detoxifying, especially heavy metals, apparently is a key to my Arrhythmia, along with climbing mountains regularly. I try to eat a "hunter/gatherer" diet. I've been developing my own electrolyte water, including sodium thiosulfate, potassium bicarbonate, sodium bicarbonate, and magnesium chloride in blessed reverse-osmosis water. Lately I've been doing a "niacin burn" to help clear out heavy metals and other poisons. I take 500 mg niacin just before starting my mountain climb (early in the morning during summer). This intensifies my usual sweating, so I have my electrolyte water along to maintain essential minerals. It is an intense experience that starts tapering off in 1/2 hr or so. After only a few "tests" my heart is beating with solid rhythm, again. I wouldn't recommend this for anyone who isn't willing to go through an intense cleansing experience. Of course, I didn't invent this, as professional athletes have been doing it regularly. Since I've been imbibing in my electrolyte water for a month or so, I find I no longer need my usual two day recovery time. I can go out climbing every day, if I want. I like the niacin burn because it's fast and cheap, among other things.
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