its better then not to meditate on your chakras because you disturb the kundalini proces .
the most persons cannot control it, thats why it works disturbing .
If it takes so long it might cause mental illness,like so many have, better try to live a more balanced live like healthy foodstuff and sufficient sleep, and good activity during the day ,I know it doesn't sound spiritual but probably nobody on this world can really heal a person with a touch it has to come from within the person himself .
Kundalini must not be an obsession ,and the soul inside you is even much higher than kundalini its better to practice bahkti yoga
Kundalini Pressure in head
in Spiritual Discussions
Posted
its better then not to meditate on your chakras because you disturb the kundalini proces .
the most persons cannot control it, thats why it works disturbing .
If it takes so long it might cause mental illness,like so many have, better try to live a more balanced live like healthy foodstuff and sufficient sleep, and good activity during the day ,I know it doesn't sound spiritual but probably nobody on this world can really heal a person with a touch it has to come from within the person himself .
Kundalini must not be an obsession ,and the soul inside you is even much higher than kundalini its better to practice bahkti yoga