I am a 22 year boy with a pitta vatta constitution. I weight about 60kg and measure about 1,75m. In an optimum state I am active and energetic whereas now I feel like a 60 year old man.
Lack of energy.
Feeling weak.
Getting tired very quickly.
Feeling cold.
Lack of resistance against cold, wind etc.
I eat a Vedic diet (no meat, fish or eggs) and get up at sunrise and go to bed at sunset. Healthy routine including sound sleep.
I became vegetarian one year ago due to my commitment to spiritual life and have been feeling like this since then. I literally drag myself throughout the day.
Ok, now that I have given a general overview of my condition I am humbly requesting your expert advice on why this might be happening and how It can be dealt with and who I should seek.
I live in England and am considering astanga Yoga and Ayurveda as I have a little background on these disciplines.
This problem needs to be addresses because it is slowing me down in every aspect of my life but I don't know where to turn.
Yoga and Ayurveda for Dealing with Chronic Fatigue
in Ayurveda, Health and Wellbeing
Posted
Dear friends,
I am a 22 year boy with a pitta vatta constitution. I weight about 60kg and measure about 1,75m. In an optimum state I am active and energetic whereas now I feel like a 60 year old man.
Lack of energy.
Feeling weak.
Getting tired very quickly.
Feeling cold.
Lack of resistance against cold, wind etc.
I eat a Vedic diet (no meat, fish or eggs) and get up at sunrise and go to bed at sunset. Healthy routine including sound sleep.
I became vegetarian one year ago due to my commitment to spiritual life and have been feeling like this since then. I literally drag myself throughout the day.
Ok, now that I have given a general overview of my condition I am humbly requesting your expert advice on why this might be happening and how It can be dealt with and who I should seek.
I live in England and am considering astanga Yoga and Ayurveda as I have a little background on these disciplines.
This problem needs to be addresses because it is slowing me down in every aspect of my life but I don't know where to turn.
Any suggestions and guidance?
My kind respects to all,
Luis Medinas
Great Yarmouth, Norfolk