did you ever get a response to your question - i have recently had L5/S1 surgery for the same reasons as you and am unsure as to whether certain yoga moves could potentially set me backwards
have you been able to successfully undertake yoga since your surgery and have there been any restrictions?
Yoga after Back Surgery
in The Yoga Forum
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joe
did you ever get a response to your question - i have recently had L5/S1 surgery for the same reasons as you and am unsure as to whether certain yoga moves could potentially set me backwards
have you been able to successfully undertake yoga since your surgery and have there been any restrictions?
nico