Michael Beloved
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Was this KUNDALINI or YOGA NIDRA or nothing at all?
Michael Beloved replied to RakeshBhardwaj's topic in The Yoga Forum
you were experiencing kundalini. Please take a look at my recent book which discusses how to regulate and control this: https://www.createspace.com/Customer/EStore.do?id=3380228 http://www.amazon.com/Meditation-Pictorial-Michael-Beloved/dp/098193322X