Mag Bicarb, Iodine, was caffeine detox

Terry wrote: >I can definitely relate.....I have a ventricular arrithymia

and had to quit all caffeine....

I have heard that resveratrol will also help with arrithymia's.....

How has the magnesium bicarb and iodine helped you?<

I suspect that magnesium bicarbonate water will soon become a staple for

cancer sufferers if Mark Sircus starts to throw his weight behind it like it

looks like he's about to do. I can't claim much about cancer although I had

some really bad skin spots along the way of my health journey and those are

now gone.

Magnesium Bicarbonate water, and to a lesser extent, Lugol's iodine, have

stopped just about all of my heart arrythmyias unless I fall off the wagon

and drink coffee. The truly amazing thing is what it Mag Bicarb did for my

badly injured left hip and leg, but before it did it, let me tell you that

it made my leg HURT for 2 days first, so don't expect healing without some

side effects. I just had no expectation at all of what it did for my leg.

Anyway, here's the easy way to make mag bicarb water:

--------------------

Recipe for Enriching Water with Magnesium Hydroxide:

FOUR EASY STEPS FOR MAKING THE MAGNESIUM/BICARBONATE DRINKING WATER CALLED

" WW " , USING MAGNESIUM HYDROXIDE IN " MILK OF MAGNESIA " , AND CARBON DIOXIDE IN

" CARBONATED WATER "

The chemical formula is Mg(OH)2 + (CO2)2 --> Mg(HCO3)2

Step 1: CHILL COMPLETELY TO REFRIGERATOR TEMPERATURE A 1 LITER BOTTLE OF

" FULLY CARBONATED " WATER. Carbonated waters such as " Canada Dry Seltzer "

which consist of only water and carbon dioxide (CO2) are suitable. " Club

sodas " such as " Schweppes Club Soda " are also suitable; they are carbonated

water with a small amount of added sodium.

Step 2: SHAKE WELL A BOTTLE OF PLAIN MILK OF MAGNESIA (MoM), THEN MEASURE

OUT AS ACCURATELY AS POSSIBLE 3 TBS (45 ml) AND HAVE IT READY. The plastic

measuring cup that comes with the MoM is accurate and ideal for the purpose.

Use only plain MoM without flavorings, sweeteners, mineral oil, or other

additives. The " active ingredient " should be only magnesium hydroxide

(Mg(OH)2), 400 mg per teaspoon (5 ml), and the " inactive ingredient " should

be only purified water. 41.7% by weight of magnesium hydroxide is magnesium

(Mg), so 1 teaspoon of MoM has 167 mg of Mg, and 1 tablespoon (TBS) has 500

mg of Mg (1 TBS = 15 ml).

Step 3: REMOVE THE BOTTLE OF CARBONATED WATER FROM THE REFRIGERATOR WITHOUT

AGITATING IT. REMOVE THE CAP SLOWLY AND CAREFULLY TO MINIMIZE THE LOSS OF

CO2. SLOWLY ADD THE PREMEASURED MoM, THEN PROMPTLY REPLACE THE CAP. Next,

shake the bottle vigorously for 15 to 30 seconds, making the liquid cloudy.

After 1/2 hour or so the liquid will have cleared, and any un-dissolved

Mg-hydroxide will have settled to the bottom of the bottle. Again shake the

bottle vigorously for 15 to 30 seconds, making the liquid cloudy again. When

the liquid again clears all of the Mg hydroxide in the MoM should have

reacted with all of the CO2 to become dissolved (ionized) magnesium and

bicarbonate. However, if a small amount of un-dissolved Mg hydroxide still

remains in the bottom of the bottle as a sediment it may be ignored. This 1

liter of concentrated magnesium bicarbonate water will have 1,500 mg of

magnesium and 7,500 mg of bicarbonate. This concentrate must be diluted in

order to be " WW " .

Step 4: DILUTE THIS CONCENTRATE 11:1 TO MAKE DRINKABLE MAGNESIUM/BICARBONATE

WATER (WW). To make 4 liters of WW measure and transfer 1/3 liter of the

concentrate (333 ml) into a 4 liter container. Fill the container with 3 2/3

liters of plain, preferably purified water. Or, prepare a single glassful of

WW by adding 11 ounces of water to 1 ounce of the concentrate. This

drinkable water will have approximately 125 mg of Mg and 625 mg of

bicarbonate per liter, at pH ~8.3. Other dilutions of the concentrate may of

course be made, if so desired.

------------------

Mark Sircus is about to write a book featuring this, but in his newsletters

he is saying to do it with magnesium chloride and baking soda, and says that

is superior to the method above. He is touting Magnesium Bicarbonate as the

ultimate mitochondrial cocktail. But- he is apparently trying to sell that

upcoming book and has not released his method in its entirety as far as I

can tell.

Until then, I would not hesitate to make it with carbonated water and milk

of magnesia. I've done an awful lot of alternative things but never one so

cheap and easy with such results, at least for me.

Now about iodine for the heart. It was on the iodine group that info was

posted that a particular prescription medicine for heart arrythmia is

actually loaded with iodine, but the particular form cannot be taken for too

long. I was already a big taker of Magnascent iodine, but it was not working

for me to improve my heart beat. I decided to mix just one drop of 5%

Lugol's into my mix of mag-bicarb water along with my usual 5 drops of 2%

Magnascent, which I take every morning. WOW WHAT A CHARGE! The available

iodine in Lugol's is 1/3 I2 (natural diatomic iodine) and 2/3 KI (Potassium

Iodide). Apparently I needed the KI. This finished stopping the remaining

few arrythmias that were not stopped by the mag bicarb water.

I'm told you can only buy 2% Lugol's now so it take 2.5 drops to equal what

I've been taking.

It is very important to know the strength of any iodine solution you are

taking and to get your math straight.

BTW I haven't taken resveratrol- yet.

Daddybob

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7:08 AM

Thank you so much for posting this for me....I'm going to try it... first, without the iodine and then see how it goes...

Smiles,

Terry

ransley <ransleyoleander soup Sent: Friday, January 23, 2009 6:43:30 AM Mag Bicarb, Iodine, was caffeine detoxTerry wrote: >I can definitely relate.....I have a ventricular arrithymiaand had to quit all caffeine....I have heard that resveratrol will also help with arrithymia's.....How has the magnesium bicarb and iodine helped you?<I suspect that magnesium bicarbonate water will soon become a staple forcancer sufferers if Mark Sircus starts to throw his weight behind it like itlooks like he's about to do. I can't claim much about cancer although I hadsome really bad skin spots along the way of my health journey and those arenow gone.

Magnesium Bicarbonate water, and to a lesser extent, Lugol's iodine, havestopped just about all of my heart arrythmyias unless I fall off the wagonand drink coffee. The truly amazing thing is what it Mag Bicarb did for mybadly injured left hip and leg, but before it did it, let me tell you thatit made my leg HURT for 2 days first, so don't expect healing without someside effects. I just had no expectation at all of what it did for my leg.Anyway, here's the easy way to make mag bicarb water:--------------------Recipe for Enriching Water with Magnesium Hydroxide:FOUR EASY STEPS FOR MAKING THE MAGNESIUM/BICARBONATE DRINKING WATER CALLED"WW", USING MAGNESIUM HYDROXIDE IN "MILK OF MAGNESIA", AND CARBON DIOXIDE IN"CARBONATED WATER"The chemical formula is Mg(OH)2 + (CO2)2 --> Mg(HCO3)2Step 1: CHILL COMPLETELY TO REFRIGERATOR TEMPERATURE A 1

LITER BOTTLE OF"FULLY CARBONATED" WATER. Carbonated waters such as "Canada Dry Seltzer"which consist of only water and carbon dioxide (CO2) are suitable. "Clubsodas" such as "Schweppes Club Soda" are also suitable; they are carbonatedwater with a small amount of added sodium.Step 2: SHAKE WELL A BOTTLE OF PLAIN MILK OF MAGNESIA (MoM), THEN MEASUREOUT AS ACCURATELY AS POSSIBLE 3 TBS (45 ml) AND HAVE IT READY. The plasticmeasuring cup that comes with the MoM is accurate and ideal for the purpose.Use only plain MoM without flavorings, sweeteners, mineral oil, or otheradditives. The "active ingredient" should be only magnesium hydroxide(Mg(OH)2), 400 mg per teaspoon (5 ml), and the "inactive ingredient" shouldbe only purified water. 41.7% by weight of magnesium hydroxide is magnesium(Mg), so 1 teaspoon of MoM has 167 mg of Mg, and 1 tablespoon (TBS) has 500mg of Mg (1 TBS = 15 ml).Step 3:

REMOVE THE BOTTLE OF CARBONATED WATER FROM THE REFRIGERATOR WITHOUTAGITATING IT. REMOVE THE CAP SLOWLY AND CAREFULLY TO MINIMIZE THE LOSS OFCO2. SLOWLY ADD THE PREMEASURED MoM, THEN PROMPTLY REPLACE THE CAP. Next,shake the bottle vigorously for 15 to 30 seconds, making the liquid cloudy.After 1/2 hour or so the liquid will have cleared, and any un-dissolvedMg-hydroxide will have settled to the bottom of the bottle. Again shake thebottle vigorously for 15 to 30 seconds, making the liquid cloudy again. Whenthe liquid again clears all of the Mg hydroxide in the MoM should havereacted with all of the CO2 to become dissolved (ionized) magnesium andbicarbonate. However, if a small amount of un-dissolved Mg hydroxide stillremains in the bottom of the bottle as a sediment it may be ignored. This 1liter of concentrated magnesium bicarbonate water will have 1,500 mg ofmagnesium and 7,500 mg of bicarbonate. This

concentrate must be diluted inorder to be "WW".Step 4: DILUTE THIS CONCENTRATE 11:1 TO MAKE DRINKABLE MAGNESIUM/BICARBONATEWATER (WW). To make 4 liters of WW measure and transfer 1/3 liter of theconcentrate (333 ml) into a 4 liter container. Fill the container with 3 2/3liters of plain, preferably purified water. Or, prepare a single glassful ofWW by adding 11 ounces of water to 1 ounce of the concentrate. Thisdrinkable water will have approximately 125 mg of Mg and 625 mg ofbicarbonate per liter, at pH ~8.3. Other dilutions of the concentrate may ofcourse be made, if so desired.------------------Mark Sircus is about to write a book featuring this, but in his newslettershe is saying to do it with magnesium chloride and baking soda, and says thatis superior to the method above. He is touting Magnesium Bicarbonate as theultimate mitochondrial

cocktail. But- he is apparently trying to sell thatupcoming book and has not released his method in its entirety as far as Ican tell. Until then, I would not hesitate to make it with carbonated water and milkof magnesia. I've done an awful lot of alternative things but never one socheap and easy with such results, at least for me.Now about iodine for the heart. It was on the iodine group that info wasposted that a particular prescription medicine for heart arrythmia isactually loaded with iodine, but the particular form cannot be taken for toolong. I was already a big taker of Magnascent iodine, but it was not workingfor me to improve my heart beat. I decided to mix just one drop of 5%Lugol's into my mix of mag-bicarb water along with my usual 5 drops of 2%Magnascent, which I take every morning. WOW WHAT A CHARGE! The availableiodine in Lugol's is 1/3 I2 (natural diatomic iodine) and 2/3

KI (PotassiumIodide). Apparently I needed the KI. This finished stopping the remainingfew arrythmias that were not stopped by the mag bicarb water.I'm told you can only buy 2% Lugol's now so it take 2.5 drops to equal whatI've been taking. It is very important to know the strength of any iodine solution you aretaking and to get your math straight.BTW I haven't taken resveratrol- yet. DaddybobChecked by AVG - http://www.avg.com Version: 8.0.176 / Virus Database: 270.10.12/1909 - Release 1/22/20097:08 AM---

Just for the record, you can buy 5%, just in small quantities. Alpha Omega Labs sells 7% in 8oz. bottles and I just ordered it.

Congrats on your success!

Nonie> I'm told you can only buy 2% Lugol's now so it take 2.5 drops to equal what> I've been taking. > > It is very important to know the strength of any iodine solution you are> taking and to get your math straight.> > BTW I haven't taken resveratrol- yet. > > Daddybob