Guest guest Report post Posted April 1, 2005 Couple questions on these topics Ajna Chakra: I notice (with a little bit of focussing) an oblique shape of some sort that moves in the direction of my vision. I can see it only in daytime (bright light) against a white background or a bright background. Not sure if this is the Ajna chakra. Would anyone like to comment? I also notice specs of white light (which I have noticed since I was a teenager) kinda like fireflies, but very very tiny. What are these specs? I typically notice them when I focus against the bright sky or bright daylight. Atma Vichara: In my practice, I 1) Breathe in, stomach expands and while breathing in think of "WHO AM I", 2) Hold my breath, thinking of myself as SOHAM and trying to detach myself from the body and attaching myself to be a blob centered in the heart center 3) Breathe out (stomach contracts) with the thought "I AM NOT THIS BODY" I don't really stress myself with deep breathing, but it is gentle. My attention does wonder. Would someone have suggestions to enhance this. Web Links would be fine, but I am hoping to get some personal insight fromyour practise. Thanks SB Quote Share this post Link to post Share on other sites
Guest guest Report post Posted April 1, 2005 Om Namo Bhagavathe Sri Ramanaaya Dear Sri Shivabhakta, Wonderful to know that you're practising the Atma vichara. The answer to your query is contained at the end of your post. Practise, practise, and practise! Keep it up!!! anbudan John Siva--Siva RamanaMaharshi, "sb" <shivabhakta@h...> wrote: > Couple questions on these topics > > Ajna Chakra: I notice (with a little bit of focussing) an oblique shape of some sort that moves in the direction of my vision. I can see it only in daytime (bright light) against a white background or a bright background. Not sure if this is the Ajna chakra. Would anyone like to comment? > > I also notice specs of white light (which I have noticed since I was a teenager) kinda like fireflies, but very very tiny. > What are these specs? I typically notice them when I focus against the bright sky or bright daylight. > > Atma Vichara: In my practice, I > 1) Breathe in, stomach expands and while breathing in think of "WHO AM I", > 2) Hold my breath, thinking of myself as SOHAM and trying to detach myself from the body and attaching myself to be a blob centered in the heart center > 3) Breathe out (stomach contracts) with the thought "I AM NOT THIS BODY" > I don't really stress myself with deep breathing, but it is gentle. > My attention does wonder. Would someone have suggestions to enhance this. > Web Links would be fine, but I am hoping to get some personal insight fromyour practise. > > Thanks > SB Quote Share this post Link to post Share on other sites
Guest guest Report post Posted April 3, 2005 Dear sb, > >Ajna Chakra: I notice (with a little bit of focussing) an oblique shape of some sort that >moves in the direction of my vision. I can see it only in daytime (bright light) against a >white background or a bright background. Not sure if this is the Ajna chakra. Would >anyone like to comment? >I also notice specs of white light (which I have noticed since I was a teenager) kinda >like fireflies, but very very tiny. >What are these specs? I typically notice them when I focus against the bright sky or >bright daylight. ********************************************************** I also experience this phenomena. It is (as far as I am aware), bits of eye membrane and fluid on the cornea of the eye. Irregular shapes move in the vision just as you describe, in bright daylight, as the eye moves. A purely physical phenomena. Sorry, no chakra effect here! Peter Quote Share this post Link to post Share on other sites
Guest guest Report post Posted April 3, 2005 Dear Friends , A request from side pls dont get caught up in bright lights , visions all this are part of Higher Maya , Make its sure your ultimate target is True , Not the lights and sounds . with prayer - Peter Krantz RamanaMaharshi Monday, April 04, 2005 5:49 AM Re: [RamanaMaharshi] ajna chakra and atma vichara Dear sb, > >Ajna Chakra: I notice (with a little bit of focussing) an oblique shape of some sort that >moves in the direction of my vision. I can see it only in daytime (bright light) against a >white background or a bright background. Not sure if this is the Ajna chakra. Would >anyone like to comment? >I also notice specs of white light (which I have noticed since I was a teenager) kinda >like fireflies, but very very tiny. >What are these specs? I typically notice them when I focus against the bright sky or >bright daylight. ********************************************************** I also experience this phenomena. It is (as far as I am aware), bits of eye membrane and fluid on the cornea of the eye. Irregular shapes move in the vision just as you describe, in bright daylight, as the eye moves. A purely physical phenomena. Sorry, no chakra effect here! Peter Post message: RamanaMaharshi Subscribe: RamanaMaharshi- Un: RamanaMaharshi List owner: RamanaMaharshi-ownerShortcut URL to this page: http://www./community/RamanaMaharshi Quote Share this post Link to post Share on other sites
Guest guest Report post Posted April 4, 2005 RamanaMaharshi, "Padmaraj GB" <padmarajgb> wrote: > Om Namo Bhagavathe Sri Ramanaaya > Indeed; following the chakras is not the Ramana way, and is not for this list, so this thread shall also be closed here, now. > Thanks for your co-operation and understanding. > Moderator. > ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ > Dear Friends , > > A request from side pls dont get caught up in bright lights , visions all this are part of Higher Maya , > > Make its sure your ultimate target is True , Not the lights and sounds . > > with prayer > > ....... > >Ajna Chakra: I notice (with a little bit of focussing) an oblique shape of some sort that >moves in the direction of my vision. I can see it only in daytime (bright light) against a >white background or .... > ********************************************************** > > I also experience this phenomena. It is (as far as I am aware), bits of eye membrane and fluid on the cornea of the eye. Irregular shapes move in the vision just as you describe, in bright daylight, as the eye moves. A purely physical phenomena. Sorry, no chakra effect here! > > Peter > > > - ----------- > Links > > > RamanaMaharshi/ > > b.. > RamanaMaharshi > > c.. Terms of Service. Quote Share this post Link to post Share on other sites
