Do most members of 3HO (followers of Yogi Bajan) now live in ashrams or
in their own households? I remember in the early 70's when it was the
former. One could travel almost anywhere in the country and join or
visit a 3HO ashram or just attend classes. Many of the ashrams operated
health food restaurants, juice bars or other cottage businesses. Most
residents were in their 20's in those days.

Just curious.

Sat Nam

Steve Porter

This is something that I would love to know as well. I live in Montreal,
Canada, and I am looking to do some intensive work in the coming months.
Are there any ashrams near me...?? I would really like to head down to New
Mexico, but if I can't do it soon, I would like another option.

Also.. on another topic.... last night in class, during relaxation, I found
that I had all of this undirected energy in my body. I keep twitching!
Everytime I tried to concentrate on my breathing and relax, it's like I
would get this weird fear that I was going to "lose it" and I would jump
back out of it. It's really difficult to explain. Normally, I am able to
slow my breath down to 3 to 4 breaths per minute during this time, but last
night was just crazy! Even today, I am "full of beans", as they say. Not
in the gaseous sense.. ) hahaha...... but just really full of energy..
so much so that I want to run around and be silly. We were doing a class
focussing on the 2nd chakra last night, if this has anything to do with it.

Any thoughts on my wacked out energy??

)
Kelly

kelly mitchell
Media Principia-Ex-centris
Montreal,Quebec

www.ex-centris.com <http://www.ex-centris.com>

.




-----Original Message-----
From: Steve Porter [mailto:asp@...]
Sent: Tuesday, January 30, 2001 4:06 PM
To: Kundaliniyoga (AT) egroups (DOT) com
Subject: [Kundaliniyoga] Ashrams or households?


Do most members of 3HO (followers of Yogi Bajan) now live in ashrams or
in their own households? I remember in the early 70's when it was the
former. One could travel almost anywhere in the country and join or
visit a 3HO ashram or just attend classes. Many of the ashrams operated
health food restaurants, juice bars or other cottage businesses. Most
residents were in their 20's in those days.

Just curious.

Sat Nam

Steve Porter



"OUR DESTINY IS TO BE HAPPY"
- Yogi Bhajan

You can UNSUBSCRIBE from this list at the eGroups Member Center (My Groups),
or send mail to
Kundaliniyoga-unsubscribe (AT) egroups (DOT) com
NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!
WEB SITE: http://www.kundaliniyoga.org/

KUNDALINI YOGA ON-LINE TRAINING. Details from
http://www.kundaliniyoga.org/classes.html

Sponsored by YOGA TECHNOLOGY - Practical books on Kundalini Yoga,
Meditation, Chakras, Womens' Empowerment. Meditation & Mantra CDs.
http://www.yogatech.com/

Hello, Kelly.

Perhaps we should form a support group for wacked-out, undirected energy.
I, too, have experienced that... not every time I do KY, but often. For
me it is also most noticeable when I am trying to relax. Corpse pose is a
hoot when this is going on: I can't keep warm no matter how many blankets I
have piled on me, I can barely keep my eyes closed, my teeth chatter, my
body vibrates, my limbs retain postures. My teacher tells me this changes
with time and becomes more subtle... an enjoy it while you have it
attitude.

Sat Nam.

Nina

>Also.. on another topic.... last night in class, during relaxation, I found
>that I had all of this undirected energy in my body. I keep twitching!
>Everytime I tried to concentrate on my breathing and relax, it's like I
>would get this weird fear that I was going to "lose it" and I would jump
>back out of it. It's really difficult to explain. Normally, I am able to
>slow my breath down to 3 to 4 breaths per minute during this time, but last
>night was just crazy! Even today, I am "full of beans", as they say. Not
>in the gaseous sense.. ) hahaha...... but just really full of energy..
>so much so that I want to run around and be silly. We were doing a class
>focussing on the 2nd chakra last night, if this has anything to do with it.
>
>Any thoughts on my wacked out energy??
>
>)
>Kelly

Dear Kelly,

There is an ashram in Montreal.

This is something that I would love to know as well. I live in Montreal,
Canada, and I am looking to do some intensive work in the coming months.
Are there any ashrams near me...?? I would really like to

Sat Nam,

Gururattan Kaur

??? I must be really out of it!!
Can you give me the name of it or perhaps the location??

Merci,
Kelly )

kelly mitchell
Media Principia-Ex-centris
Montreal,Quebec

www.ex-centris.com <http://www.ex-centris.com>

.




-----Original Message-----
From: Gururattan K.Khalsa [mailto:rattanak@...]
Sent: Friday, February 09, 2001 10:08 PM
To: Kundaliniyoga (AT) yahoogroups (DOT) com
Subject: Re: [Kundaliniyoga] Ashrams or households?


Dear Kelly,

There is an ashram in Montreal.

This is something that I would love to know as well. I live in Montreal,
Canada, and I am looking to do some intensive work in the coming months.
Are there any ashrams near me...?? I would really like to

Sat Nam,

Gururattan Kaur




"OUR DESTINY IS TO BE HAPPY"
- Yogi Bhajan

You can UNSUBSCRIBE from this list at the eGroups Member Center (My Groups),
or send mail to
Kundaliniyoga-unsubscribe (AT) egroups (DOT) com
NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!
WEB SITE: http://www.kundaliniyoga.org/

KUNDALINI YOGA ON-LINE TRAINING. Details from
http://www.kundaliniyoga.org/classes.html

Sponsored by YOGA TECHNOLOGY - Practical books on Kundalini Yoga,
Meditation, Chakras, Womens' Empowerment. Meditation & Mantra CDs.
http://www.yogatech.com/

Thanks for the info. the 3HO site is down right now so I'll check back
periodically.
My teacher never mentioned an Ashram here, certainly not a Kundalini one. I
know of the Sivananda Ashram near Quebec.... but that is the only one I can
think of.

I'll talk to my teacher and see if maybe one was here.

thanks again,
sat nam....

Kelly

kelly mitchell
Media Principia-Ex-centris
Montreal,Quebec

www.ex-centris.com <http://www.ex-centris.com>

.




-----Original Message-----
From: Gururattan K.Khalsa [mailto:rattanak@...]
Sent: Monday, February 12, 2001 5:05 PM
To: Kundaliniyoga (AT) yahoogroups (DOT) com
Subject: Re: [Kundaliniyoga] Ashrams or households?


Dear Kelly,

Humm, I don't see Montreal on the list. There used to be a very big ashram
there. Check the ikyta@... and see what comes up for Canada.

Anyone wanted to find teachers this is the link.

Sat Nam,

Gururattan Kaur




"OUR DESTINY IS TO BE HAPPY"
- Yogi Bhajan

You can UNSUBSCRIBE from this list at the eGroups Member Center (My Groups),
or send mail to
Kundaliniyoga-unsubscribe (AT) egroups (DOT) com
NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!
WEB SITE: http://www.kundaliniyoga.org/

KUNDALINI YOGA ON-LINE TRAINING. Details from
http://www.kundaliniyoga.org/classes.html

Sponsored by YOGA TECHNOLOGY - Practical books on Kundalini Yoga,
Meditation, Chakras, Womens' Empowerment. Meditation & Mantra CDs.
http://www.yogatech.com/

Hi Kelly

Try www.kundaliniyoga.com - also 3HO - there is a link to IKYTA from there.

Sat Nam!
Gordon

----- Original Message -----
From: "Kelly Mitchell" <kmitchell@...>
To: <Kundaliniyoga (AT) yahoogroups (DOT) com>
Sent: Monday, February 12, 2001 09:07
Subject: RE: [Kundaliniyoga] Ashrams or households?


> Thanks for the info. the 3HO site is down right now so I'll check back
> periodically.
> My teacher never mentioned an Ashram here, certainly not a Kundalini one.
I
> know of the Sivananda Ashram near Quebec.... but that is the only one I
can
> think of.
>
> I'll talk to my teacher and see if maybe one was here.
>

Dear Kelly,

Humm, I don't see Montreal on the list. There used to be a very big ashram
there. Check the ikyta@... and see what comes up for Canada.

Anyone wanted to find teachers this is the link.

Sat Nam,

Gururattan Kaur