Re: always cold...what am I?

12-08-2003, 01:01 AM

You know, when I filled out the dosha test in the Deepak Chopra book, I
came back all three doshas! But he said "tri-dosha" is very rare...so I
assumed I did it wrong. My shape is very kapha and I am very motherly,
but my energy/personality is very vata.
I have classic symptoms of adrenal fatigue, which sounds pretty vata to
me- low blood pressure, low blood sugar, low energy, very tired in the
afternoon. Always cold, easily chilled, especially if a breeze. But I
tend to get too warm if above 75 degrees and I have a hot temper.

Can anyone recommend some good beginner Ayurvedic books?

Cold in New England,
Marcie : )

" I kept looking for a logic that would explain life. It never occurred
to me that instead love is the vital synthesis."
~ Jane Roberts (author of the Seth books)