oadidao 0 Report post Posted September 30, 2006 hello, am practicing trataka for past few days. as i gaze and let object (lamp) go out of focus i percieve two images of the same object. thereon am unable (difficult) to focus both the images at the same time but instead am able to concentrate and focus either one of the two images at a time and let other one out of focus. i want to know whether this normal in the sadhana and how should i progress from there. thank you Quote Share this post Link to post Share on other sites
bipinjoshi 0 Report post Posted October 6, 2006 This is perfectly ok. Seeing two images is normal for trataka practitioner. You can keep on concentrating on one of the images if that is comfortable to you. It is explained like this - We see via two eyes. That means there are two images getting created by each of the eye. But our brain goes further and unites both of them into a single image. When you do trataks your concentration is greately improved. Your mind and brain tend to become less active and thus originally formed two images remain as two separate ones. Of course I am not sure if this explanation is proved by modern science but "dual" images is a common thing for sure. Do you use specs or lense? Generally at this point of time you will find reduction in your number. May be you can check that also . Quote Share this post Link to post Share on other sites
