Re: [Ashtanga Yoga] Writer Seeking Student Perspectives on Ashtanga Yoga
For me without the inner practice I couldn't have wouldn't have stayed
consistent through injuries (healed by more practice and practicing with more
listening). Without the inner I wouldn't have started in the first place it's
too confronting.
vrviray wrote:
I'm writing a magazine article that explores whether youga is turning
into a physical pursuit, without the spiritual or mental component.
Since ashtanga yoga/power yoga has the reputation for being a
physically demanding practice, I wanted to get your thoughts on this
issue. Is the physical aspect what you most value? What do you
perceive to be the mental and spiritual benefits of this practice?
Please email me directly if you would like to share your thoughts.
Best,
Vince Viray
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