Re: Astanga Yoga IS Raja Yoga
Your statement that astanga yoga is not raja yoga
imho needs some correction, DMcG.
The Founder's
Message may not mention raja yoga, but the YOGA MALA
does:
(in the section on pranayama,
pp.29-30) "Regulating the breathing stabilizes the mind and makes it
firm. The method for directing the stabilized mind
towards the Inner Self is what is known as *hatha*
yoga. If the mind moves towards the Self by means of
*hatha* yoga, this is known as *raja* yoga. Many people
wrongly believe that *hatha* yoga and *raja* yoga are
different, but this is not true. As Swatmarama explains in
the *Hatha Yoga Pradipika*:
[Because of the
ignorance of the many opinions of those who through error
do not understand raja yoga, the compassionate
Swatmarama offers the Hatha Yoga Pradipika (the Illumination
of Hatha Yoga).] -- Hatha Yoga Pradipika i : 3
"
This compassionate poster deduces from all this that,
since astanga vinyasa yoga is hatha yoga, it in fact
*IS* raja yoga.
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