Guest guest Report post Posted April 7, 2003 Here's an exercise I have been doing to stay in shape. You might want to do. Take it easy at first, then faster as you become more proficient. **WARNING - THIS EXERCISE MAY BE TOO STRENUOUS FOR SOME PEOPLE** Scroll down > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > Scroll up Quote Share this post Link to post Share on other sites
livingentity 0 Report post Posted April 7, 2003 I did one and I think I sprained something!! Quote Share this post Link to post Share on other sites
