Ataia-Yoga 1 Report post Posted February 23, 2013 Is yoga for everyone??? Can senior do all poses of yoga??? Can anyone please let me know??? Quote Share this post Link to post Share on other sites
deepti choudhary 0 Report post Posted February 27, 2013 Yes Yoga's are for all and very very good for a good health. Quote Share this post Link to post Share on other sites
sumitchand309 0 Report post Posted March 18, 2013 yes yoga is for everyony & senior can do all poses Quote Share this post Link to post Share on other sites
Raveena 2 Report post Posted April 14, 2014 Yoga is for everyone, however people with arthritis, rheuma or joint problems cannot practice all asanas, since this can actually worsen their problems. Also pregnant women should not do all exercises or pranayamas, otherwise they can harm their child. If you are suffering from a special disease, please an experienced yogi or trainer first, before doing any tough asana or pranayama. Take care. R Quote Share this post Link to post Share on other sites