Robyn 0 Report post Posted March 25, 2012 I have recently been diagnosed with a hiatus hernia. I suffer from severe pain at various times, specifically having had an alcoholic drink, spicey foods, acidic foods etc. Is there a way I can make the sphincter between my oesopheagus and stomach stronger so as to stop the stomach sliding? I would really appreciate any help or suggestions anyone might have? Many thanks Quote Share this post Link to post Share on other sites