New member--vegetarian for 28 yrs

[Guest guest]

Thanks. It's good to find this! I have been vegetarian for 28 yrs

(lacto-ovo mostly-try to be mostly vegan.) My diet has been quite

unspicy, but look forward to perking it up.

[Guest guest]

Hello there! It's good to have a longtime veggie with us - totally experienced

people are hard to find in this field ;=)

 

One thing about starting on spicy food is that you can always use just a little

of

the hottest spices at first - until you get used to them. Watch out for those

chilies and cayenne, tho LOL

 

gf

 

, " Bobby Bridges " <jerob21>

wrote:

> Thanks. It's good to find this! I have been vegetarian for 28 yrs

> (lacto-ovo mostly-try to be mostly vegan.) My diet has been quite

> unspicy, but look forward to perking it up.