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You guys need to check out www.pitafoundation.org because we are about to embark on a project that benefits everyone especially those involved in serious health healing the natural way. bob/jacob wrote: There are 18 messages in this issue.Topics in this digest: 1. Re: cabbage soup diet? l�thien tin�viel 2. Vaccine for bird flu may be useless : Experts. Jagannath Chatterjee 3. So you think you've had a hard day! Soaring Hawk 4. Mom of an autistic child speaks out. Jagannath Chatterjee 5. Open public letter to The Hon'ble Minister of Health, India. Jagannath

Chatterjee 6. Our stand on Teflon vindicated: EPA says Teflon likely carcinogen. Jagannath Chatterjee 7. How fake Guru's take us for a ride. Jagannath Chatterjee 8. Validity Of AIDS/HIV Tests Challenged By New Lawsuit "121" <121 9. Only Love Prevails World Peace Experiment "Soaring Hawk" 10. New movie book of natural techniques helping adhd- from Israel "jasonalster" 11. Ayurveda and Siddha for AIDS: A very revealing article. Jagannath Chatterjee 12. Say OOOOMMMM Bob Dunbar 13. Fwd: Re: Re: Essiac Tea (Recipe) Barbara Elaine Ribordy 14.

Cabbage soup diet mowman100 15. new to group and have questions "edward_14850" 16. Re: new to group and have questions "Jeff" 17. Re: Re: new to group and have questions "Jeff" 18. Re: Fwd: Re: Re: Essiac Tea (Recipe) Joseph Toman __________Message: 1 Thu, 23 Feb 2006 19:27:19 -0000 l�thien tin�viel Re: cabbage soup diet?I know two people who have done a version of the cabbage soup diet fora week (while doing regular exercise). The soup was tomato-based, withcabbage, celery, carrots, onions and not much else. They

lost maybe5-10 pounds. However, I think this worked for them mostly because theyare avid meat-eaters. Cutting out meat really drops calorie in-take,fat in-take, fat-calorie in-take�etc. I doubt this would be veryeffective for vegetarians and vegans.Using this diet though, I would recommend not mixing fruits & vegetables in the same meal�they don't digest well together, so chooseone or the other with a meal. (You can eat them on the same day, justnot at the same time.) Also, one diet plan posted here has a day ofdrinking as much skim milk as wanted. I would recommend avoiding this,as our bodies were not designed to digest milk past a certain age(toddler years!), especially not the milk of other animals. If Iremember my biology right, all mammals cease producing lactase (theenzyme needed for digesting the lactose in milk) after infancy. Toomuch milk & milk products can actually increase the production ofmucus

in your body (not just in your nose) and thus "clog" your wholesystem. Plus most milk contains antibiotics & hormones, andpasteurization kills everything good in the milk along with the bad.(Raw milk is different story of course, still too much of that is nothelpful either.) And remember magnesium & vitamin D3 are two thingsrequired to help your body assimilate & utilize calcium.--Abby__________Message: 2 Thu, 16 Feb 2006 01:58:00 -0800 (PST) Jagannath Chatterjee Vaccine for bird flu may be useless : Experts. Vaccine for bird flu may be useless, say expertsBy Nigel Hawkes, Health Editor A VACCINE ordered by the Government as a defence against avian flu may not prove

effective, the latest scientific findings suggest. http://www.timesonline.co.uk/article/0,,25149-2039079,00.html "Our ideal is not the spirituality that withdraws from life but the conquest of life by the power of the spirit." - Aurobindo. ---------

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