krsna 3 Report post Posted July 20, 2009 Over 2,000 years ago, South Indian saint Tiruvalluvar wrote in the Tirukural: The body requires no medicine if you eat only after the food you have already eaten is digested. --Kural 942 Once digestion is complete, eat with moderation; that is the way to prolong the life of the body. --Kural 943 Life remains unharmed when one eats with restraint, refraining from foods that have proven disagreeable. --Kural 945 The pleasures of health abide in the man who eats moderately. The pains of disease dwell wth him who eats excessively. --Kural 946 ] Quote Share this post Link to post Share on other sites
rishivatsyan 0 Report post Posted July 21, 2009 very good saying Quote Share this post Link to post Share on other sites
imported_Swami 0 Report post Posted August 3, 2009 Was Tiruvalluvar a Siddha? These are some excellent points... they point towards our natural path. Quote Share this post Link to post Share on other sites