Chandrala 0 Report post Posted June 22, 2009 Hi, This is a general question and can have a lot of different answers. How does one go about losing weight when one is vata-kapha type without increasing pitta. Vata as I understand is using up body's reserves and kapha is building up bodys reserves. These are two opposite things. It would be very hard to alleviate both of them together. I am very curious about this since my whole family belongs to this category. We are all kapha by prakruthi but kapha-vata by vikruthi. If I find out how to be disease free I can share the knowledge with evryone in my family. Thank you. God bless. Quote Share this post Link to post Share on other sites
Chandrala 0 Report post Posted June 24, 2009 www(dot)brainyweightloss(dot)com(slash)vata-imbalance.html I found this article which was useful. Quote Share this post Link to post Share on other sites
