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Vrindavan

Ayurveda on Raw food and fruitarian ?

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Ayurveda on Raw food and fruitarian ?

 

Ayurvedic cooking stressed a lot on cooked food.

 

And i have heard before there are yogis just eat fruits only, not even veggies.

 

But is it really true that Ayurveda do not recommend 100% raw diet for humans ?

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