recycledsoul 0 Report post Posted December 5, 2008 Namaste EveryOne I am intrested to know how you feell about this I wake up(when i can) around 4:30AM for Sadhana, meditation, yoga, chanting i dont feel like eating anything solid- even fruit untill atleast 10am. this is 5.5 hours later is this healthy? for me i feel best doing this i am just wondering Shanti Quote Share this post Link to post Share on other sites
Lotusflower 0 Report post Posted December 6, 2008 cook something: http://news.iskcon.com/recipe_archives Quote Share this post Link to post Share on other sites
theist 1 Report post Posted December 6, 2008 Fruit juice. Quote Share this post Link to post Share on other sites
Deathless 0 Report post Posted December 6, 2008 I often do not have time to eat in the morning, so I just drink a glass of milk. It's a lot more filling than one might think. Quote Share this post Link to post Share on other sites