Guest guest Posted March 1, 2006 Report Share Posted March 1, 2006 There has been a high-pitch propoganda on Low Carb diet for obtaining benifits against modern chronic diseases. THe author too has been thinking on this, whether this approach is right. Before posting his thoughts, one recent interesting research finding is worth examining. dr bhate i don't know why something is necessarily high pitched simply because you don't agree with it... further, the question arises as to the nature of what is "right", and the effort expended to uncover or "expose" it Carbohydrates are nutrients (including sugars, starches and fiber) found in fruits, vegetables, beans, whole grains, and dairy foods, and are the body's main source of energy (calories). that is quite simply, absolutely and irrevocably untrue glucose is an important molecule to supply energy production in the body, but the body maintains several important and apparently helpful methods of fulfilling this requirement - even if the diet is very low in carbs with getting into the physiology too much, this latter method is particularly helpful in managing blood sugar and normalizing metabolism when the vattika temperament is dominant, whether in constitution or disease the effect of vata is dhatu kashaya, and dravyas from animal products such as the marrow of the bone is the #1, 100%, A1-best treatment for vata, and this has been stated so many times by the acharyas i cannot possibly understand how you might disagree with the premise, even if it doesn't bend to your philosophy Researchers from Switzerland recently conducted a study that showed that low-carbohydrate diets appear to be about as effective as low- fat diets over the long-term. However, low-carbohydrate diets may also be responsible for increasing the cholesterol levels of participants. <snip> weight loss between low-carbohydrate and low-fat diets after 12 months were minor and not clinically relevant." The study was published in the February 13 issue of the Archives of Internal Medicine. its usually appropriate when citing a study to provide the details of authorship and publication but this, once again, is the blind men feeling the elephant, one study against hundreds of others - easy fodder for someone's version of a pitched battle between darkness and light, or randomness and meaning- the reality is we can cite papers all day long and get nowhere - this is one reason why you and i think along the ayurvedic perspective in my opinion, i think you may need to become better informed about the different types of low-carb diet before you pass judgment, at least from a health perspective sure, i have vegetarian patients that live on coke and cheetohs - definitely vegetarian, but maybe not so healthy these studies use broad parameters that can be interpreted in a number of ways, just like the way fat consumption and obesity can say very different things when you gather a little more data, like consumption of hydrogenated polyunsaturated vs. saturated fat, etc Health, as defined by ayurveda, is a balance of all doshas of body and mind. Each of body cell must be in balance. Each cell of our body represents same picture in the body, as our own body in universe. IF that is the case, then we also must remain in balance with rest of the universe. If universe is taken as earth for the time being, the proportion of minerals, carbohydrates, proteins must mach as average over the earth with that present in in the body. The average over each geographical region may be compared with that found in body. Thus in the regions where not many agricultural crops exist, proteins more than carbohydrates appear right. in los angeles the landscape has been dramatically altered so that millions of people can live a valley that can naturally sustain about 75 families - the point is, humans have dramatically altered the landscape, to suit their need to settle and sustain themselves with agriculture if we truly followed nature and the natural geography we would probably move from place to place, or at least range over a very wide area, like other mammals do, like our ancestors did, traveling over a broad distance to find the nutrients we need, that the earth certainly provides in abundance, but perhaps not always "conveniently" this is our human heritage i urge you to read weston price's book, Nutritional Physical Degeneration and further, review the work of Loren Cordain on the subject of Paleolithic nutrition for example, the strong bodies evidence by broad cheekbones and healthy teeth, so descriptive of kapha qualities such as guru, sthira etc, are in fact a natural human quality that has been weeded out through the growing complexity of food technologies, leading to vattic impairments in the human genome best... Caldecott todd www.toddcaldecott.com Quote Link to comment Share on other sites More sharing options...
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