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Namaste.

 

I hope that everyone is well and centered.

I need a pice of information. What direction ones bed should be

pointed, another word what direction the head should be

positioned?:to

the West or to the East? I think it's West, but not sure.

 

Also I would like to hear about the best way to detoxify once body _

NOT because of drugs or alcohole...just general detox. There are so

many ways and so many pills/poweders and etc on the internet and each

of them claims to be THE ONE - my head is spinning. I

I would be very greatful.

Bless your day and all right doings.

 

Sat Nam.

Marina

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Sat Nam Marina,

From what I Yogi Bhajan saying it didn't deem to matter whether

your head or feet are facing East. His exact words with regard to

sleeping North-South was that "you would absorb the entire negativity

of the planet".

In terms of cleansing, I have had profound results with the "Arise

and Shine" Cleanse ( http://www.sahej.com/The_Cleanse_Brochure.pdf )

and the price is right if you know a representative, as I do and one

who also happens to be an RN and can vouch for the results as she is

now built a full time practice around assisting folks in doing this

cleanse. It takes 3-4 weeks and may seem long but should take some

time to undo bad habits - anybody saying it takes a lot less is

pulling both your legs down past your ankles. Also, at that length it

becomes a Sadhana in that there is schedule that must be maintained

regarding when to eat or ingest something.

This cleanse and anything worthy of your time and energy will not

only clear your body but your mind be very clear with an improvement

in ones outlook on life. You'll also have lots of energy which is a

good measure of how well your body is handling the cleanse.

Take a look in the archives for "cleanse", "psyllium", "clay", "ph"

for many more posts on this very subject.

Sat Nam,

Dharam Singh

Millis, MA

 

"Mar" <igemini48> wrote:

> Namaste.

>

> I hope that everyone is well and centered.

> I need a pice of information. What direction ones bed should be

> pointed, another word what direction the head should be

> positioned?:to

> the West or to the East? I think it's West, but not sure.

>

> Also I would like to hear about the best way to detoxify once body _

> NOT because of drugs or alcohole...just general detox. There are so

> many ways and so many pills/poweders and etc on the internet and each

> of them claims to be THE ONE - my head is spinning. I

> I would be very greatful.

> Bless your day and all right doings.

>

> Sat Nam.

> Marina

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Sat Nam Dharam,

Just to clarify what you replied to Marina about sleeping direction? Did Yogi

Bhajan say we shouldn't sleep North-South, but East -West is OK?The reason I ask

is because I have just had a Spring clean and re-organisation of the room where

I sleep-which is also my yoga room-and I had a person come help me who does Feng

Shui. She said that from the correct Feng-Shui perspective I must have my bed

face North-South. It did face East -West but now I sleep with my head in the

North and my feet towards the South.I was wondering whether I should turn it so

that my head would be in the West and my feet in the East? I do feel I have

slept better since moving the bed than before and also I am waking up earlier,

whereas I found it a major challenge to open my eyes and get up out of bed for

Sadhana before.

 

I would appreciate your advice

 

Thanks

 

Guru Sahai Kaur

From what I Yogi Bhajan saying it didn't deem to matter whether

your head or feet are facing East. His exact words with regard to

sleeping North-South was that "you would absorb the entire negativity

of the planet".

 

 

 

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sleep on the left side...

during the night you should breathe mostly on the right nostril.

 

--- Mar <igemini48 wrote:

> Namaste.

>

> I hope that everyone is well and centered.

> I need a pice of information. What direction ones bed should be

> pointed, another word what direction the head should be

> positioned?:to

> the West or to the East? I think it's West, but not sure.

>

> Also I would like to hear about the best way to detoxify once body _

> NOT because of drugs or alcohole...just general detox. There are so

> many ways and so many pills/poweders and etc on the internet and each

> of them claims to be THE ONE - my head is spinning. I

> I would be very greatful.

> Bless your day and all right doings.

>

> Sat Nam.

> Marina

>

>

 

===

www.antisex.go.ro

 

 

 

 

 

_________

Messenger - want a free and easy way to contact your friends online?

http://uk.messenger.

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Yes Guru Sahai Kaur, that is correct (sorry for the slight typographical

errors), Yogi Bhajan said NOT to sleep North-South.

I will ponder this one for a while, along with many other questions and

ideas on my desktop. Yogiji will say things and I know he is is coming

from some great perspective, and after days, months or even years, I'll

get all the pieces together and I'll understand a little of what he

understands and a little of HOW he understands. Classical Ayurveda is

part of his perspective but his absolute mastery of the domain of

KUNDALINI is another perspective I can only bow to.

 

Feng Shui is another system I have only limited knowledge of but I

imagine that on some level there is something in common between the two

and that they may be entirely speaking the same language. The original

"seers" or sages, be they from Asia, Africa or North America saw

something. It's from their observances that we now have "Yoga", the

Yogic lifestyle and many other practices. It is possible to know too

much, which can feed doubt, depending on how we use information. Yogiji

also said it isn't compassionate to be Lazy OR Fanatical. There is a

middle path even within this Dharma.

What might be fun sometime is to have acupuncturist observe your pulses

when you sleep in different directions and see if there is something

worth noting.

If you feel great when you wake up, what more can a person ask for.

How long ago was this change? Is it still the case?

I know if I eat wrong for too long my sleep suffers and I don't wake up

a happy camper. Also, I find I sleep best when during the day I fully

extended myself, be it physically or mentally (creatively). It's then

that I can fully relax and rejoice, I dare say.

 

Enuf for now,

Dharam singh

 

Ruth Levy-So wrote:

 

>Sat Nam Dharam,

> Just to clarify what you replied to Marina about sleeping direction? Did Yogi

Bhajan say we shouldn't sleep North-South, but East -West is OK?The reason I ask

is because I have just had a Spring clean and re-organisation of the room where

I sleep-which is also my yoga room-and I had a person come help me who does Feng

Shui. She said that from the correct Feng-Shui perspective I must have my bed

face North-South. It did face East -West but now I sleep with my head in the

North and my feet towards the South.I was wondering whether I should turn it so

that my head would be in the West and my feet in the East? I do feel I have

slept better since moving the bed than before and also I am waking up earlier,

whereas I found it a major challenge to open my eyes and get up out of bed for

Sadhana before.

>

> I would appreciate your advice

>

> Thanks

>

> Guru Sahai Kaur

> From what I remember Yogi Bhajan saying it didn't seem to matter whether

> your head or feet are facing East. His exact words with regard to

> sleeping North-South was that "you would absorb the entire negativity

> of the planet".

>

>

>

>

 

 

 

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Sat Nam,

actually in Kundalini Yoga practice, we recommend that

you sleep on your right side as to give your heart a

rest & to breathe out of the left nostril which is the

moon side,cooling,& relaxing breath...

with many blessings, Jiwan Shakti

PS-I had asked the other day if anyone knew Shabd

Kriya, please no need to go thru the effort of sending

it, I found it in the "KY Meditation Manual for

Intermediate Students" on page 50.(If anyone else is

interested it is a good one to help prepare for

sleep).Sat Nam

 

 

--- yoosh <yoosh_go wrote:

> sleep on the left side...

> during the night you should breathe mostly on the

> right nostril.

>

> --- Mar <igemini48 wrote:

> > Namaste.

> >

> > I hope that everyone is well and centered.

> > I need a pice of information. What direction ones

> bed should be

> > pointed, another word what direction the head

> should be

> > positioned?:to

> > the West or to the East? I think it's West, but

> not sure.

> >

> > Also I would like to hear about the best way to

> detoxify once body _

> > NOT because of drugs or alcohole...just general

> detox. There are so

> > many ways and so many pills/poweders and etc on

> the internet and each

> > of them claims to be THE ONE - my head is

> spinning. I

> > I would be very greatful.

> > Bless your day and all right doings.

> >

> > Sat Nam.

> > Marina

> >

> >

>

> ===

> www.antisex.go.ro

>

>

>

>

>

>

_________

>

> Messenger - want a free and easy way to

> contact your friends online?

> http://uk.messenger.

>

>

>

 

 

 

 

 

 

 

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Sat Nam

 

Wow its been awhile since i've posted, but just wanted to share my sleeping

patterns (be it habitual or rather erroneous :) i've switched my

sleeping position a few months ago to a North-South, my head north, feet south,

and

it has been a great improvement! I have a found it much easier to wake up in

the morning and feel more refreshed, not so groggy. I do think that there is

a feng-shui aspect to it, though i'm no expert. I give alot of respect to the

knowledge and do agree that the way your home is built and where you place

your furniture has a great lot to do with how the energy travels.

 

There's no doubt you'll feel a difference changing the direction of your

bed, if it feels right, do it. I just know what feels good to me, haha! So far

North and South has been lovely.

 

Breathe in the world and breathe out peace

 

Ry

 

 

 

 

 

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