YOGARAO

The samvrithy pranayam is also does the same no side effects

I quick red your problem, before coming to a conclusion, to connect yourself with yogic way and solve the problem let me say,

I have come across so many people who suffered and got cured, in first place to connect with you I snuggest do a simple techniqu

that will help to know what it is exactly and what to do then. If interested mail me your details.

regards

help to find this mantra.