Re:more on ...Re Man Eh Bidh Jog Kamaao

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Sat Nam Kundalini People!
Thanks to Dharam Singh, Mahan Kirn just sent me the mantra Re Man Eh... plus
some very valuable comments of Yogi Bhajan on it..for anyone who is
interested..
Love and Light
Sat Atma

Ray Man Ih Bidh Jog Kamaa-o



Ray man Ih bidh jog kamaa-o Oh my mind, practice Yoga in this
way:

Singee saach akapat kanthalaa Let Truth be
your horn, sincerity your necklace,

Dhi-aan Bibhoot charaa-o meditation the
ashes you apply on your body.

Taatee geho aatam bas kar kee Make
self-restraint your harp, and the Naam,

Bhicchhaa naam adhaarang the Name of the
Lord, your support.

Baajay param taar tat har ko Vibrate the strings of the
Sound-Current,

Upajai raag rasaarang and listen
to the sweet songs of the Lord.

Ughatai taan tarang rang at The waves of
sweet sound bring ecstasy,

Gi-aan geet bandhaanang and through the
Songs of the Lord, spiritual wis.dom arises.

Chak chak rehay dayv daanav mun The demons and the
demi-gods in their chariots are amazed,

Chhak chhak bayom bivaanang and the silent sages
are intoxicated with delight.

Aatam upadays bhays sanjam ko So instruct your soul,
wear the loin-cloth of self restraint,

Jaap so ajapaa jaapai and chant
the Name of the Lord, even when you are silent.

Sadaa rehai kanchan see kaayaa In this way,
your body shall remain forever golden,

Kaal na kabahoo bayaapai and death shall
never even approach you.





What Yogi Bhajan says about this Shabad:

"Guru Gobind Singh's entire bani is meant to penetrate through the mental
body, right into your own spirit. The secret of this bani; it is a pure Naad
Yoga. It is in Brij Baashaa language.



The combination and permutation of sound is totally practical in his bani.
The tongue creates a certain pressure on the upper palate. This shabad has
the capacity, if man is bewitched by incurable disease, if sung properly
through the tongue and mouth, can bring total health. Each sound must be
said exactly correctly. It can lead to perfect state of mental health and
surrounding spirit."



Perfection of this shabad can make you like a Golden Buddha. You will have
wisdom, you will have purity of a yogi, and you will have an essence. I
request everyone who believes in higher values to remember this shabad in
perfect sound. It is very perfect combination. As a shabad you can sing 11
times a day, you will feel the miraculous effect of it on your body, mind,
and soul.

[Ram Nam Kaur]

Thank you to all concerned for the translation of Re Man Eh. Yogi Bhajan's comments are very helpful, as well. Is there a specific meditation that uses this mantra? Is there a mudra or any particular posture or pranayam that is used in this meditation? Thank you in advance for any guidance.

Ram Nam