Jump to content
IndiaDivine.org
Sign in to follow this  
Guest guest

Mediterranean: Samfaina - Catalan-style Ratatouille

Rate this topic

Recommended Posts

Guest guest

@@@@@

Mediterranean: Samfaina - Catalan-style Ratatouille

 

3 tablespoons olive oil

1 medium size onion, about 1/2 pound (300 g) – peeled and cut into 1/2- inch

strips (1.5 cm)

3 bell peppers, about 1 pound (400 g) – cut into 1-inch cubes

3/4 pound medium-sized ripe tomatoes, about 3 - 4 (400 g) – peeled, seeded

(optional) and chopped

3/4 pound eggplants, about 1 - 2 (400 g) – peeled and cut into 1-inch cubes

1/4 teaspoon salt

 

 

 

 

First, peel and cut the eggplants into 1-inch cubes, place them in a colander,

and sprinkle some salt over them so that they let out liquid. Let them rest in

the colander while you start preparing the samfaina. If you have a lot of time,

you can do this step 1 hour before you begin to cook this Catalan ratatouille

recipe.

 

Bring 1 quart (1 l) water to a boil for peeling the tomatoes. Place the tomatoes

in a container, and cover them completely with the boiling water. After about

five minutes, remove the tomatoes from the hot water with a spoon. Let them cool

for a few moments. Peel, and chop the tomatoes coarsely into 1-inch pieces (2.5

cm). You can seed them after halving them, and before chopping them.

 

Cut the onion into lenghtwise strips of about ½-inch (2 cm). Next, cut the

peppers into into 1-inch dices.

 

Heat the olive oil in an earthenware casserole or Dutch oven. Add the onion and

sautee 2 or 3 minutes over medium-low heat, stirring almost constantly.. Before

the onion turns golden, add the pepper. Stirr, cover and cook covered for 8 to

10 minutes, stirring a few times.

 

Add the chopped tomato, stir and cover. Cook for 5 minutes.

 

Add the eggplants, stir, and cover. Cook for 10 minutes over medium-low heat

stirring a few times. Add the salt, stir, and cook for 15 to 20 more minutes

over low heat, stirring the samfaina every 5 minutes or so.

 

Serves 6 as a sauce, base or side dish; 4 as a sole course

 

Author: Nuria Roig

Formatted by Chupa Babi: 03.15.08

 

AuthorNote: Samfaina is an exuberant vegetable mixture widely used in Catalan

cuisine as a sauce or base for [favorite] dishes. It's a succulent vegetarian

dish that you can eat as a first course or side dish too.

 

I eat it often as it is delicious, healthy, and in fact easy to cook. It adds a

bright touch of color to meals too.

 

Traditionally, the Catalan ratatouille recipe includes onion, peppers,

eggplants, and tomatoes. And as usual, there seems to be as many variations as

households. Some leave the onion out, others add garlic, or roast the peppers

previously...

 

-----

 

 

 

______________________________\

____

Never miss a thing. Make your home page.

http://www./r/hs

Share this post


Link to post
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
Sign in to follow this  

×
×
  • Create New...