Kundalini Rising
Hello everybody!
I am pretty new to Kundaini Yoga(maybe a month or so) and this
morning, while meditating I felt my Kundalini rise!!!
It was wonderful, orgasmic and I was filled with joy!
But soon my mind was starting to worry and think of all the horror
stories of people who went crazy and I then decided to do a grounding
and get up from meditation. Wow.. I really dind't expect this to
happen so soon...
I still feel very blessed and grateful for this experience even though
I felt a little anxious while it happened.
Any suggestions how I can integrate this experience in my everyday
life and/or how to let go of the fear and trust the process more? Or
anybody had similar experiences and would like to share? I would love
to hear your story!
Love and kisses
Violette
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