YOGA TEA

02-14-2006, 10:55 AM

Sat Nam everyone,

I always want to make my own yoga tea,so I got the
receipt off a box of Yoga TEA. I discovered that Whole
Food Markets and a couple of small Indian food markets
sells the ingredients.

My question is do you crush the ingredients or leave
them whole? The cardamon I got comes in green pods, do
you keep the pods or get ride of the pods.

My mother has COPD, Asama and authorities. I have on
several occasions attempted to get her to drink
golden milk for her authorities, but to no avail she
will not drink it. I gave her a Mudras for her
authorities to do and she does that on occasion.

I got her to try yoga tea and she liked it. After she
drank the tea she began to cought and started to
expels a lot of mucous, she is not upset about that,
because it seems to be clearing her lungs. She is just
getting over a cold too. She would like to know if the
coughing is a side effect of drinking the yoga tea.
Any information would be helpful.

PEACE LOVE AND ALL LIGHT
Sadhana Seva
Philadelphia,PA

SWADJ- "MAY YOU FLOURISH AND THRIVE"

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02-15-2006, 01:41 AM

*Sat Nam *Sadhana Seva,*

Check out http://www.sahej.com/yogi_tea.html
for a really tasty and righteous recipe and info on why Yogi Tea is a good
thing to have everyday. Also this recipe is for a gallon, which makes sense
fif one plans to make it part of atheir lifestyle. Otherwise one ends up
counting out peppercorns and cardamom* pods by hand to make a few cups. More
response below.

On 2/14/06, Sadhana Seva < sadhana72002@...> wrote:
>
> Sat Nam everyone,
>
> I always want to make my own yoga tea,so I got the
> receipt off a box of Yoga TEA. I discovered that Whole
> Food Markets and a couple of small Indian food markets
> sells the ingredients.
>
> My question is do you crush the ingredients or leave
> them whole? The cardamon I got comes in green pods, do
> you keep the pods or get ride of the pods.

I like to beat them up a tiny bit. You can use a rolling pin to break them
open just enough for the seeds to fall out. Some folks leave them whole but
most roll them open.

My mother has COPD, Asama and authorities. I have on
> several occasions attempted to get her to drink
> golden milk for her authorities, but to no avail she
> will not drink it.

Too bad. Try blending it in a blender before you boil it and then sprinkle
with cinnamon! This makes it frothy, indistinct, and, hey, use a Starbucks
mug.
You can also use Almond Milk or Soy Milk. If you try Almond Milk look for
Blue Diamond brand as it has the body of a Moo or Soy milk.. It's under $2
at Trader Joes which is damn good. It does come with some sweetener added so
watch your honey input closely.

I gave her a Mudras for her
> authorities to do and she does that on occasion.