energy blockage

02-07-2006, 09:52 AM

well lately I have been having constant sinus attacks because of the
weather this is building up what I have read and things an energy flow
problem I have done some of the excersises for a cold and it helped
some but only for a temporary time so I was wondering if there are
some kind of stretches that can help this problem on a more permenent
basis thanks I read a posting from an individual in an herbal group
andshe said this can't be done by yourself and must need a massage
therapist or an accupuncturist to release the energy block. I believe
this can be done with the ky traing of yoga any suggestions would
greatly be appreciated

passionate_freak · 10-08-2007, 08:52 AM

Quote:

Originally Posted by catlady496

well lately I have been having constant sinus attacks because of the
weather this is building up what I have read and things an energy flow
problem I have done some of the excersises for a cold and it helped
some but only for a temporary time so I was wondering if there are
some kind of stretches that can help this problem on a more permenent
basis thanks I read a posting from an individual in an herbal group
andshe said this can't be done by yourself and must need a massage
therapist or an accupuncturist to release the energy block. I believe
this can be done with the ky traing of yoga any suggestions would
greatly be appreciated

Well, just the practices of few Pranayams could help you a lot. I too was suffering from same problem and I practiced pranayams just for a fortnight and lo !!!
Try some Kapalbhati, Anulom Vilom Pranayams. But remember not to practice Kapalbhati in speed if are with Heart problems, high blood pressure.

ritesh0000 · 11-06-2007, 08:08 AM

does pranayam has side effects if not practised properly?????

passionate_freak · 11-07-2007, 06:21 AM

Quote:

Originally Posted by ritesh0000

does pranayam has side effects if not practised properly?????

Hi there,

well, it won't do any harm. But if you get a capable Guru then it's sure that your energy will rise above. Only a Guru with 7th Chakra can manage other's 7th chakra. SO try finding such and don't wander like the vagabond in the streets. No such perfect beings could be found in the crowd who are claiming to be perfect in the Kundalini. Be aware.

Keep practicing your stuffs and Celebacy...

AdamWest · 11-30-2007, 10:25 PM

Quote:

Originally Posted by ritesh0000

does pranayam has side effects if not practised properly?????

Yes, I am most interested to learn of a complete science of pranayama - someone recommend a source?

Adam.