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09-09-2003, 02:52 AM
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#1
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Re: 3, 7, 11,etc.? (and weight loss)
Cat Bisset wrote:
> Hi everyone,
> I was wondering if someone could tell me why we use odd numbers for
> the exercises is KY. What's the reason for that?
Odd numbers are not divisible
>
> also,
> I know this isn't very "high minded"--I mean, I should be more
> concerned with world peace and all, but can anyone out there help me
> with a kriya to lose weight???
> I'd be a lot more able to do good
> in the world if I didn't have this extra weight to lug around. Any ideas??
> Cat
In the archive you'll find
http://groups.yahoo.com/group/Kundal.../message/15031
Also, you want to seriously work with your ph (acid - alkaline balance).
You'll be amazed how much weight you can lose by cleansing and reducing
your ph.
You can download a guide at
http://www.ariseandshine.com/cleanseguide.html. I lost 15 pounds in
three weeks and that wasn't intentional
More on this when you are ready,
Sat Nam,
Dharam Singh
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09-15-2003, 04:33 AM
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#2
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Re: 3, 7, 11,etc.? (and weight loss)
Hello, Dharam Singh,
Could you please tell more to those of us who are ready. I've been through
cleansing, but my weight is very persistant. What is interesting that I have
never had this problem before, and had never was overweight until a few years
ago. There are extra 15 pounds that I just cannot get rid of. Any suggestions?
Thanks,
Agali.
From: Dharam Singh
>
> More on this when you are ready,
>
>
>
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09-16-2003, 07:26 PM
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#3
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Re: 3, 7, 11,etc.? (and weight loss)
agali ... as every body knows to loose weight is a matter
of then proportion of energy, calories etc intake and
consumption.. I had long time ago 35 pounds of overweigth
and now I am just about in my weight (well, I would like
to loose 4 pounds more).
To loose weight you must forget about sugar, fat, alcohol,
or eating untill your stomach is full. You must eat lots
of vegs, some cereals, frutis, you know..etc etc and what
is very important is to make regularly (besides the asanas
of course) some aerobic exercise. 5 times a week (or
everyday better) during one hour or a bit more: walking at
a martial rate or a bit faster if you can, swimming, or
any other sport that you like...
good luck
sat nam
Luis
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