Peggy Sue / Leslie:

Thanks for the Braggs tip, I've had never heard of it,
I got it aready, and it's always much better that
comes from a natural source.

I was reading also that Spirulina it's a very good
natural source of amino acid supplementation for
vegetarians.

I started being vegetarian for less than a year, and
I've been concerned about getting a good cell
nutrition.

Sat Nam,

Carlos

--- littlebird108 <littlebird108@...> wrote:
>
> Sat Nam!
>
> I just thought I would mention that most food these
> days is nutritionally
> deficient. Organic is definitely the way to go if
> you are looking for good
> nutrition from food. I also find a multivitamin to
> be helpful, especially
> since I'm still nursing my daughter. We use Braggs
> liquid aminos instead of
> soy sauce and sometimes instead of salt. It tastes
> very good, and I just
> think of it as a healthy food instead of a
> supplement because of the way we
> use it. But, I don't believe in some quick fix
> supplement that solves all
> of one's nutrition problems. It is really the way
> you live your life,
> including eating, spiritual practices, how to take
> care of yourself all
> around, really that keeps you nourished.
>
> Love Always,
> littlebird Leslie
> AKA Guru Chiter Kaur
>
>
>
>
>


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