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Old 04-09-2000, 10:17 PM   #1

Stefano De Luca
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Default Visualization


While meditating, the simple €..'±breath in, breath out€..'² way, I
start to
visualize myself as I have leaves springing from me, big leaves all
around my body, one per time. After some loop, I feel a pressure on
my third eye, so I tried to visualize into the point as a born
flower, extending petal by petal. My daughter has a little cactus
with such nice flowers and, of course, it helps! Anyway, this time
too I felt a strong pressure, or concentration, on the 3th eye point.
I found this experience attractive, but I do not know how consider
it, if a positive one or a misleading way outside the meditation.
Can you help me? Thanks!
Sat nam
Stefano

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