911 Virus Update

04-03-2000, 08:37 PM

Hi to all

Regarding my message of yesterday, here is a source for more information.

http://www.symantec.com/avcenter/ven...hode.worm.html

Sat Nam!
Gordon

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04-07-2000, 03:11 AM

Dear Gordon .hi! how are you today?can you please explain to me wht Sat
Nam means? sincerely! Doria Meyer. thank you for answering me back!

doria meyer

04-07-2000, 05:53 AM

Hi Doria

Thank you for the mail. It is a question that we are frequently asked. I am
currently preparing a new FAQ covering such matters - it may take some time
before it sees the light of day - it is only one of many jobs that I am
working on right now.

To answer your question, Sat Nam is the "Bij" or seed mantra of Kundalini
yoga. Sat means the Truth; Nam means to call upon, name or identify with.
Sat Nam means Truth is my identity and I call upon the eternal Truth that
resides in all of us.
It is pronounced to rhyme with "But Mom!"

A careful perusal of the Web Site - http://www.kundaliniyoga.org/ will
reveal the answers to this and many other questions about Kundalini Yoga.

Sat Nam!
Gordon

From:

> Dear Gordon .hi! how are you today?can you please explain to me wht Sat
> Nam means? sincerely! Doria Meyer. thank you for answering me back!
>
> doria meyer

04-07-2000, 09:18 AM

Deargordon. thank you !for your input on what Sat Nam is ! i did not
know thatsatNam is a mantra! see already i am learing new great things
about yoga! thanks ! Sincerely! Doria Meyer

doria meyer

04-09-2000, 04:34 AM

thank you! Gordon for answering me back!my friend scott teaches yoga. he
does this pranayama exercise but i don't know if it the breath of fire.
scott calles it a vocalized breathing exercies. scott sits with his 4
students they are all sitting on seperate yoga purple mats. knees are up
pelvis is tilled his hads are on his knees back is rounded. eyes are
closed.then he says lts do 11 ha breaths together.1. ha! 2 ha! 3.ha!
4.ha! 5.ha! 6.ha! 7. ha! 6. ha! 7.ha! 8.ha! 9. ha! 10.ha! and 11.ha! is
this the breath of fire? because i remember some one teaching the breath
of fire. but to be honest with you that was a very long time ago can you
please answer me back! thank you gordon ! sincerely ! Doria meyer

doria meyer