Hello Everyone,
I'm a 24yr old man with a lot of depression and physical health problems due to lack of movement (sitting infront of computer all day).
Now, when I try to get things right, I feel extremely tired and fatigue. Moreover my general health like looks and body mass have gone down drastically in past few months.
Recently I came to know about Spirulina, a one cell algae organism which has amazing health benefits. I have been taking two 750mg Sunova Spirulina Life (
http://www.sunova.in/product_detail.aspx?id=113) Tabs for past two weeks but unable to figure out much difference, however I don't feel that depressed and even been able to perform physical activities with some ease.
So, if this drug/organism has so much of potential why ain't people buying it and eating it? Also I don't feel multivitamin brands like Revital or Zincovit having spirulina as a component.
What should be the right dose of spirulina to see its optimum effects. Shall I try 4 tablets a day?