Latha,

I especially enjoy khechari mudra with Mahamritunjaya mantra.

Chris



--- In Devi_Mandir (AT) yahoogroups (DOT) com, "Latha Nanda" <lathananda@y...> wrote:
> Question from Latha:
> I would like to know more about the Khechari Mudra
> The information that I have is that it is a mudra in which we fold
> our tongues to reach the uvula. And I have also heard of people
> cutting the base of the tongue to allow for free movement .
>
> Also I have heard that Khechari Mudra is also used as a form of
> levitation.
>
> Can you please let me know the benefit of doing this mudra ?
>
> Swamiji's response :
> Rising above our worldly attachments.
>
> Question from Latha :
>
> Is this for advanced practitioners only ? Will everyone (beginners
to advanced folks alike) benefit from using the mudra during meditation.
>
> Swamiji's response :
> All of us strive to attain it. Let us all rise above our worldly
attachments and look down on selfishness through divine perspective.

Hello!

Which is the meaning of the Tilak?

Best wishes.