You could do Soy or Goats milk!! Dairy tends to make a mucous buildup, and then
you become damp.
Bon

My ayurvedic teacher said something very interesting
about milk and some banned herbs. He mentioned how
some herbs are banned now because of mis-education by
the public and not realizing that some shouldn't be
used for a prolonged period. Similar with milk - milk
today is not what it was simply because of hormones
that alter it's natural composition. So I think that
organic milk isn't harmful, and is actually used to
take in herbs in ayurveda along with ghee. I don't
think that our ancestors would have continued drinking
milk if it was so bad, I just think that the tampering
of today's industries have changed it's purity, thus
blaming milk itself. I would look into it more though,
this is just my understanding of it.

Michelle






--- ukvegans <bellalan_1969@...> wrote:
> Hi,
>
> I apologise if this question has been asked many
> times before but I
> am new to the group. As a very keen Yogi, I have
> been following a
> near vegan diet now for many months but find it
> quite difficult to
> sustain for long periods and would sometimes like to
> eat some milk
> products (particularly when travelling) but have
> read a lot of
> publicity stating that milk is very bad for our
> health ... is this
> true - any advice would be greatly appreaciated.
>
> Many Thanks,
> Alan
>
>
>


=====
Curly


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