Honey
The Predigested Natural Food Since ancient times, humans have used honey as a
natural food, as a sweetener, for medical use, for beautification and for many
other purposes.Benefits of Honey
EyesightRegular use of honey mixed with the carrot juice helps to improve the
eyesight. It should be taken one hour before meals in the morning.
CoughMixture of equal quantities of honey and ginger juice is a good
expectorant. It gives immediate relief in symptoms like cold, cough, sore
throat, congestion of chest and runny nose.
AsthmaMix half a gram of black pepper powder with honey and ginger juice mixture
(equal quantity). Take this mixture at least three times a day. It helps to cure
asthma.
Blood PressureTake one teaspoonful of garlic juice mixed with two teaspoonful of
honey. It can be taken twice a day in the morning and evening. Regular use of
this mixture is beneficial for high blood pressure.
Blood Purification and Fat ReductionTake one glass of warm water and mix 1-2
teaspoonful of honey and one teaspoonful of lemon juice. Take this preparation
daily before evacuation. It helps to purify the blood. It also helps to reduce
fat and to clean the bowels.
Heart TonicOne teaspoonful of anise powder mixed with one or two teaspoonful of
honey acts a very nice tonic for the heart. It strengthens the heart muscles
and improves its functions. Posted By
Dr.ANU V.S
Love & Hope Kerala Ayurvedics, 91-022 28919460
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