Adjustment Workshop in NYC May 24 - July 2

05-06-2004, 09:00 AM

At: Ashtanga Yoga Shala
295 E 8th St (at Ave B)
NYC, NY10009
www.ashtangayogashala.net

Session I May 24 - June 18, cost $600

Session II June 21 - July 1, cost $400

Price includes morning Mysore practice (Sunday - Friday), Theory
Class (Friday 9am) and afternoon workshop (Monday, Tuesday, Thursday
& Friday 12 - 2 pm) (no class on May 31 - Memorial Day or June 17 -
moonday)

Adjustments are an essential part of learning traditional Ashtanga
Yoga. The aim of this workshop is to teach how to give and also how
to receive the adjustments for the Ashtanga Yoga Primary Series. It
is aimed at teachers and students wishing to learn to assist each
other and to deepen their practice. We will draw on principles
described in the Yoga Sutra, basic breathing exercises and the
techniques developed by Sri K Pattabhi Jois.

The workshop is divided into two parts. The first section is aimed
at students practising up to Marichyasana C. The second section is
aimed at students who are practicing full primary series and beyond.
Completion of the first section is required in order to attend the
second. Depending on the participants, they may have the opportunity
to assist the school's Mysore program.

Participants will be required to attend a Mysore class prior to
acceptance in the program so we can judge suitability and also
provide a bio with details of your yoga practice and teachers.
Please note: this is not a teaching certification program.
Certification and permission to teach are only granted by Sri K
Pattabhi Jois.