Re: [Ashtanga Yoga] astanga yoga

02-21-2004, 08:51 AM

Hi,

You are correct the standing Vinyasa is taught
in the Yoga Mala book by Guruji. peace
--- hazel walker wrote:
> hi everyone
> is the sun salutations always done in astanga yoga.
> i always seem to do it and insert asana in it .
> could someone tell me if that is correct.
>
>
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02-23-2004, 12:05 PM

shayne maxwell wrote:
Hi,

You are correct the standing Vinyasa is taught
in the Yoga Mala book by Guruji. peace
--- hazel walker wrote:
> hi everyone
> is the sun salutations always done in astanga yoga.
> i always seem to do it and insert asana in it .
> could someone tell me if that is correct.
> hi

thankyou just wondering if i was doing things right. i really like sun
salutations, but find them very difficult and tiring, but refreshing and energy
giving.
>
> ---------------------------------
> Yahoo! Messenger - Communicate instantly..."Ping"
> your friends today! Download Messenger Now
>
> [Non-text portions of this message have been
> removed]
>
>
>

=====
"Sometimes you hear a voice through the door calling you,as a fish out of water
hears the waves,or a hunting falcon hears the drum's :come back.
This turning toward what you deeply love saves you..."

RUMI - a voice through the door

__________________________________
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