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12-10-2001, 05:11 AM
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Posts: n/a
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Ashtanga yoga videos and Jois videos
Can anyone recommend the definitive videos out there on ashtanga yoga that gives a full session? Not just the how-to but the pace and duration so that I can have the benefit of being able to have "live" session. Also, I keep hearing about Jois' demonstrations during his last tour. I have never seen them and I would like to be able to get copies to look at. Could I get some help on this one? |
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