Sat Nam

At the European 3HO Summer Solstice we had an 8 days full camp
monodiet which included hot sauce with a lot of raw onions. Tasted
well after some days of getting used to it. Does anyone have the
recipies of the food that was served there?

I would like to know more about what to eat and what not to eat. Are
there generic rules or is it dependent on your constitution and
healing path? As I understand there are more angles on how to
approach it. I hope to get a better picture with the help of this
group...


Rama Singh

--- In Kundaliniyoga (AT) yahoogroups (DOT) com, catch a fire <danurasana@y...>
wrote:
>

> I have a question regarding nutrition: I've read in
> few yoga books - (notably Sivananda's yoga book) that
> garlic and onions (according to ayurveda) irritate our
> organs and therefore we should avoid at all
> costs...